Timestamp

1:29 — Golf Background

4:01 — Diaphragmatic Breathing

11:10 — Biofeedback Training

12:49 — NTEL Belt

14:38 — Heart Rate Variability

16:49 — Impact of Stress on Performance

18:52 — Maintaining Energy Levels Through Deliberate Breathing

27:15 — Mental Challenges Professional Golfers Face

29:51 — Insights From The PGA TOUR

32:32 — Bryson DeChambeau & Neurofeedback Training

37:35 — Common Mistakes Golfers Make On The Golf Course

41:00 — Basic Guidelines For Proper Breathing Technique

45:22 — Importance of Nasal Breathing

46:39 — The Future of Biofeedback Training in Golf

51:44 — What Have You Learned From Being Around TOUR Players?

52:36 — What’s Something You’ve Changed Your Mind About Over Your Career?

55:18 — What’s The Biggest Mistake You Made Early in Your Career?

56:04 — Book Recommendations

Resources

NTEL Belt: Website

Book Recommendation #1: Breath: The New Science of a Lost Art

Book Recommendation #2: Perfectly Yourself: Discovering God's Dream for You

About Andy Matthews

Andy oversees all golf strategy and business development for Neuropeak Pro on all professional tours, with collegiate and national teams and elite amateurs from around the world. Andy says the most inspiring part of his job is having the opportunity to help individuals and teams who are already great at what they do find the competitive edge that can help them reach the next level.When he’s not working, Andy enjoys playing tournament golf – he is truly passionate about the game, and it shows in his work with our golfers. A surprising fact about Andy is that he is a certified pilot!

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