Coaching & Cocktails

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A Health, Fitness and Nutrition podcast featuring
 1 person rated this podcast
Don't get weird, use your head and everything will be OK! Center Stage Athletics coaches, Tina and Brandi, discuss all things life, health, fitness, nutrition, training, the pursuit of athletic endeavors and the mind-body-spirit connection through it all. We get into some hard topics and real issues facing us all as we share our own experiences with a light-hearted twist (of lime) and a side of humor, realism, and sometimes even a little science!We're not here to give you the same old, dry (albeit useful) information. We're realists and have big thoughts about the mental and emotional aspect of all of life's challenges and triumphs. Let's just say we've been through it and now we want to share it! Sit back, have a listen and a laugh and realize that you are 100% in control and definitely not alone in the things you may be struggling with.
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49 episodes

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Podcast Details

Created by
Tina Peratino and Brandi Adams
Podcast Status
Active
Started
Oct 25th, 2019
Latest Episode
Sep 25th, 2020
Release Period
Weekly
Seasons
1
Episodes
49
Avg. Episode Length
About 1 hour
Explicit
Yes
Order
Episodic
Language
English

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