Do you feel like a fraud? Or do you feel like your success stems from luck? In this episode we explore ways to deal with imposter syndrome.Ep.105 Picture Book Look on Imposter Syndrome

Ep.70 Being Busy

May 21st, 2024 8m 16s

Are you overly busy? Why do we equate our worthiness with our busy-ness? What can we do to combat the productivity fallacy?

Ep.69 When You Have ADHD

May 14th, 2024 12m 8s

ADHD may feel like a disability, but it also is highly correlated with incredible creativity! Coach Kirsti Call explores ways to approach ADHD traits.

Ep.68 Embracing Your Strengths

May 7th, 2024 6m 38s

We are all very aware of our flaws--but how do we become more aware of our strengths? And once we know what we're good at, how do we embrace our strengths?

Ep.67 Why Declutter?

Apr 30th, 2024 6m 24s

Why declutter? How can empty spaces increase our creativity? In this episode, coach Kirsti Call explores these questions.

Ep.66 Totally Eclipsed

Apr 23rd, 2024 9m 14s

What totally eclipses you? How can you cultivate wonder and awe? In this episode coach Kirsti Call explores ways to intentionally feel the joy, wonder and awe of nature.

Ep.65 When You Make Mistakes

Apr 16th, 2024 7m 16s

How do you approach your mistakes? In this episode we explore how mistakes lead to discovery.

Ep.64 When you Feel Judged

Apr 9th, 2024 10m 2s

Do you judge yourself? Do you judge others? Freeing ourselves from judgement allows us the space to truly see and connect with other people. In this episode coach Kirsti Call explores ways to vanquish our judgement.

Ep.63 Possible Scenarios

Apr 2nd, 2024 5m 40s

What does your brain do with uncertainty? How do we discourage negative possible scenarios and increase the positive ones?

Ep.62 Inviting ideas

Mar 26th, 2024 7m 28s

How do we find ideas? Coach Kirsti Call explores some tried and true ways to invite more ideas into our lives.

Ep.61 Making Decisions

Mar 19th, 2024 10m

Life is full of decisions, big and small. In this episode, coach Kirsti Call explores ways to help the decision making process easier and maybe even fun.

Ep.60 It's Not About You, It's About Them

Mar 12th, 2024 6m 52s

Really, it's NOT about you. It's about them. But how do you convince yourself of that?

Ep.59 Emotional Nourishment

Mar 5th, 2024 8m 8s

What does emotional nourishment feel like? What are some ways to emotionally nourish ourselves? In this episode, coach Kirsti Call explores these questions.

Ep.58 Grief

Feb 28th, 2024 8m 6s

How do we grieve and heal at the same time? In this episode, coach Kirsti Call explores steps to grief recovery.

Ep.57 Vulnerability

Feb 20th, 2024 5m 46s

Vulnerability leads to connection and our best creative work. But how do we help ourselves be vulnerable? In this episode, coach Kirsti Call explores this question.

Ep.56 Self Love

Feb 13th, 2024 10m 6s

Why do we struggle to love ourselves? What are the benefits of self love? In this episode, coach Kirsti Call explores these questions and also how to fall in love with our unique selves.

Ep.55 Dauntlessness

Feb 6th, 2024 8m 42s

What would we do if we weren't afraid? In this episode, coach Kirsti Call explores how to move forward through the fear.

Ep.54 When You're irritated

Jan 30th, 2024 9m 16s

What makes us grumpy? What can we learn from our irritation? In this episode, coach Kirsti Call explores ways to reduce our irritation.

Ep.53 Processing Emotions

Jan 23rd, 2024 9m 10s

Ever resist your difficult emotions? We ALL want to avoid those tough feelings, yet processing them leads to better physical and emotion health. In this episode coach Kirsti Call explores healthy ways to process emotion.

Ep.52 Asking For Help

Jan 16th, 2024 7m 58s

Why is it so difficult to ask for help? What are the benefits of allowing ourselves to receive help? Coach Kirsti Call explores these questions and and more in Ep.52, Asking For Help.Anne Le FleurThe Gift of Happiness