Kristen shares a super easy trick for making your day wonderful.Get The Coffee Self-Talk Two-Minute Gratitude Journal here:⁠https://amzn.to/3Zhufpf⁠See also:Money Self-Talk: Talk Yourself Into a Life of Wealth, Prosperity, and Joyavailable

#66 - I'm Back!

Sep 12th, 2023 6m 29s

Kristen explains why she's been quiet lately and announces her new book, The Coffee Self-Talk Two-Minute Gratitude Journal.Get it here: https://amzn.to/3ZhufpfSee also:Money Self-Talk: Talk Yourself Into a Life of Wealth, Prosperity, and Joy

#65 - Guided Journal Exercise

May 7th, 2023 6m 6s

Kristen shares an exercise from her book, The Coffee Self-Talk Guided Journal.You can get the Guided Journal here: https://amzn.to/3AXGR7jSee also:The Coffee Self-Talk Guided Journal for Teen Girls: https://amzn.to/3PTP7OfCoffee Self-Talk f

#64 - Stress Relief Tricks & House-Hunting Craziness

Apr 23rd, 2023 7m 39s

Kristen describes her "Harried House-Hunting" and how she dealt with the stress. Also, two new updates.Lipstick Self-Talk: ⁠https://amzn.to/3n27h6A⁠The Lipstick Self-Talk Guided Journal: https://amzn.to/41JRBUSThe Coffee Self-Talk Facebook G

#63 - The Essential Key That No One Talks About

Apr 8th, 2023 12m 26s

Kristen discusses an essential key for living your magical life that, surprisingly, nobody ever talks about.--You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talkIn the UK: https://tinyurl.com/4xrj64z7To receive a weekly a

#62 - Lipstick Self-Talk

Mar 26th, 2023 5m 32s

Kristen announces her new book, Lipstick Self-Talk.You can get the book here: https://amzn.to/3n27h6A--You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talkIn the UK: https://tinyurl.com/4xrj64z7To receive a weekly affirma

#61 - Laptop Disaster

Mar 12th, 2023 5m 37s

Kristen shares a useful insight she realized when disaster struck.--You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talkIn the UK: https://tinyurl.com/4xrj64z7To receive a weekly affirmation from Kristen via text, send the

#60 - Open Your Magic Tool Box

Feb 26th, 2023 10m 25s

Kristen invites you to have a look inside her Magic Tool Box.--You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talkIn the UK: https://tinyurl.com/4xrj64z7To receive a weekly affirmation from Kristen via text, send the mess

#59B - Pillow Self-Talk Script: Life Loves Me

Feb 12th, 2023 6m 39s

Kristen reads a chapter and script from her book, Pillow Self-Talk.You can find her book, Pillow Self-Talk, here: https://amzn.to/3l82Qnb--You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talkIn the UK: https://tinyurl.com/

#59A - Quick Announcement

Feb 12th, 2023 3m 48s

Kristen makes a quick announcement about the podcast.To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.--You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talkIn the UK:

#58 - The Magic of Doing Self-Talk Before Bed

Feb 5th, 2023 9m 45s

Kristen discusses making self-talk part of your bedtime routine.You can find her book, Pillow Self-Talk, here: https://amzn.to/3l82Qnb--You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talkIn the UK: https://tinyurl.com/4xr

#57 - Coffee Self-Talk Script: All Is Well

Jan 29th, 2023 3m 24s

Kristen shares a new script, "All Is Well."--You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talkIn the UK: https://tinyurl.com/4xrj64z7To receive a weekly affirmation from Kristen via text, send the message: coffeeselftal

#56 - How to Make Life So Much Easier

Jan 22nd, 2023 6m 19s

Kristen tells a story from her childhood with a lesson about how to stop making things harder than they need to be.--You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talkIn the UK: https://tinyurl.com/4xrj64z7To receive a w

#55 - Becoming Open to Receive Gifts from the Universe

Jan 15th, 2023 8m 56s

Kristen reads from The Coffee Self-Talk Daily Reader #1, which provides a method for becoming open to receive the life you seek.The Coffee Self-Talk Daily Reader #1To receive a weekly affirmation from Kristen via text, send the message: coffe

#54 - Success Tricks of Navy SEALs

Jan 8th, 2023 11m 42s

Kristen shares four success tricks of Navy SEALs, and one of them makes her super excited.To receive a weekly affirmation from Kristen via text, send the message: coffeeselftalk to 239-310-6300.(Add +1 at the beginning if you're texting fro

#53 - My Big Secret for New Year's Resolutions

Dec 31st, 2022 11m 37s

Kristen reveals her secret trick for making New Year's resolutions come true.--You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talkIn the UK: https://tinyurl.com/4xrj64z7Join the Coffee Self-Talk Facebook group: facebook.c

#52 - The Power of Laughter

Dec 25th, 2022 6m 15s

Merry Christmas! Kristen shares some insights on the amazing powers of laughter.--You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talkIn the UK: https://tinyurl.com/4xrj64z7Join the Coffee Self-Talk Facebook group: faceboo

#51 - Feeling Sparkly Even When You're Stressed

Dec 18th, 2022 8m 5s

Kristen offers a ways to keep up your sparkle even when you're having a stressful day.Kristen's romance novels (under pen name Brisa Starr): https://amzn.to/3jbYjlu--You can find Kristen's non-fiction books at: Kristensraw.com/blog/coffee-se

#50 - Coffee Self-Talk for Caregivers

Dec 11th, 2022 7m 37s

Kristen shares some tips and affirmations for people who take care of others.Snow Globe Self-Talk video: https://youtu.be/U7ab-8KGwxc--You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talkJoin the Coffee Self-Talk Facebook

#49 - Snow Globe Self-Talk - Special Holiday Script with Music

Dec 4th, 2022 6m 51s

Kristen shares her special holiday script, Snow Globe Self-Talk.Kristen on the Today Show: https://tinyurl.com/yj4ej56kSnow Globe Self-Talk script (MP3): https://tinyurl.com/embra9jjSnow Globe Self-Talk script (PDF): https://tinyurl.com/39xt

#48 - How to Thrive During the Holidays

Nov 25th, 2022 9m 42s

Kristen gives some tips for not just surviving the holiday season, but thriving.--You can find Kristen's books at: Kristensraw.com/blog/coffee-self-talkJoin the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalkInstagram: i

#47 - Coffee Date Self-Talk!

Nov 20th, 2022 10m 24s

Kristen discusses "Coffee Date Self-Talk" -- doing Coffee Self-Talk with a friend or a group of like-minded people.Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalkCoffee Self-Talk for Dudes is available at: https:/

#46 - Questions I Wish I Asked My Father

Nov 13th, 2022 7m 33s

Kristen reflects on the recent death of her father and offers some questions you can ask people to know them at a deeper level.Register for the upcoming Nov 16 workshop (free for readers of Coffee Self-Talk): https://bit.ly/cstworkshop Catch

#45 - Become a Problem-Solving Ninja & Audiobook Announcement

Nov 6th, 2022 15m 38s

Kristen shares tips from her book, Wine Self-Talk, about becoming a problem-solving ninja. She also announces the new audiobook edition of Coffee Self-Talk.Wine Self-Talk: https://amzn.to/3IwrxDuCoffee Self-Talk on Audiobook: https://amzn.to/

#44 - Supercharge Your Life With This Fun Exercise

Oct 30th, 2022 9m 19s

Kristen discusses a fun, simple exercise that will dramatically impact your life.Register for the FREE Coffee Self-Talk Workshop here: https://bit.ly/cstworkshop(Available to people who own the original book or who've pre-ordered the forthcom