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Episode 27: SEASON 3!! STRESS: What it is. What it isn't. What you can do.

Episode 27: SEASON 3!! STRESS: What it is. What it isn't. What you can do.

Released Monday, 2nd October 2023
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Episode 27: SEASON 3!! STRESS: What it is. What it isn't. What you can do.

Episode 27: SEASON 3!! STRESS: What it is. What it isn't. What you can do.

Episode 27: SEASON 3!! STRESS: What it is. What it isn't. What you can do.

Episode 27: SEASON 3!! STRESS: What it is. What it isn't. What you can do.

Monday, 2nd October 2023
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Welcome to Season 3. A season of growth, learning, thriving.

Learn the ins and outs - what stress is, and isn't. They types and why you should care enough to do something / take stock of how you react to situations if you need to.

Join Coach Carolyn who through experience, education and PERSONAL EXPERIENCE has learned what is needed in order to thrive. It can so often be challening but we need to know how to control what we can control during these times.

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Send in a voice message: https://podcasters.spotify.com/pod/show/coffeewithcarolyn/message

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Coffee with Carolyn

All things health and wellness for women 40 plus and/ or along the menopause journey. Over the years...from listening to her clients and their challenges, and her own experience - Coach Carolyn became especially passionate about women over 40 in every way, including but not limited to the topic of menopause since it has seemed such an area of unknowing, uncertainty for women and she couldn't understand why. Here, she discusses it all so women over 40; in or past menopause can all THRIVE.Creating conversations, connection and community for women.

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