Paul Merryfellow
Cognitive Chew
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Paul Merryfellow
Cognitive ChewClaimedEpisodes
Paul Merryfellow
Cognitive Chew
ClaimedGood podcast? Give it some love!
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Whilst in isolation to avoid the COVID-19 threat, you have an excellent opportunity to understand solitude and loneliness. You can make yourself more resilient against loneliness by understanding what it is that makes you lonely, and taking act
How can you respond with dignity to emotional situations? What can you do to realise or achieve control when you feel like you have none? This episode looks at just these problems and provides some guidance on how you can take the reins in unco
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