Episode 1: Jake Tuura
Released Friday, 26th July 2019
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Episode 1: Jake Tuura
Episode 1: Jake Tuura
Friday, 26th July 2019
Good episode? Give it some love!
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Jake Tuura spent 6 years in academia, was the assistant strength and condition coach at University of Minnesota Duluth and is now a strength coach at division 1 Youngstown State University in Ohio.
In this episode Jake dives deep into Training for tendon health & performance, implementing isometrics and eccentrics, Dunking, General training outside of sport and if there really is such a thing as bad mechanics & poor movement quality.
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Complete Performance Systems
The Complete Performance Systems podcast covers how to get really strong, increase sports performance, training, nutrition, rehab, lifestyle and more. The Complete Performance Systems Podcast is sponsored by Boomerang Energy - “Get Your Real Good Energy back with Boomerang, the natural energy drink.”Join Podchaser to...
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