A guided meditation focusing on the physical body connecting to the root chakra. This meditation allows you to focus on the physicality within your body, supporting gratitude and appreciation of your physical self. This will help you to promote

Magic Forest

Jul 7th, 2021 17m 48s

The magic of the forest is a guided meditation focused on connecting with the energy of the forest. Trees, plants and herbs are all healing energies. When you connect with the energy of the forest it can be a form of healing allowing your energ

Deep Sleep Guided Meditation

Jun 25th, 2021 13m 38s

Deep sleep is a guided mediation that focuses on supporting sleep. Deep sleep aims to focus on releasing tension and creating a space of clarity. Deep sleep meditation is ideal for relaxing, releasing stressful thoughts and creating a zen plac

Be in the moment. Guided meditation

Jun 18th, 2021 13m 31s

Be in the moment is a chance to escape and be in the moment to find your place of calm, your place of acceptance and your place of appreciation. To do this one has to be in the moment.

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