Consistency and Training Fundamentals - Dan Cleather
Released Tuesday, 20th October 2020
Good episode? Give it some love!
Consistency and Training Fundamentals - Dan Cleather
Consistency and Training Fundamentals - Dan Cleather
Tuesday, 20th October 2020
Good episode? Give it some love!
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Daniel Cleather is an associate professor of strength and conditioning at St Mary's University. As a coach he has worked with World and Olympic champions in athletics, rowing, canoeing and rugby.
Please check out Dan's books the Little Black Book of Training Wisdom and Subvert https://amzn.to/31nSbLd
Support the Show: a) Share an episode or post you like b) Rate & review b) Order Shred-Girls 2 https://amzn.to/2RBDlJy c) Donate at www.wideanglepodium.com/donate
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