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Conversations - Sarah Starrs, Period Coach for Parents

Sarah Starrs

Conversations - Sarah Starrs, Period Coach for Parents

A weekly Health and Self Help podcast

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Conversations - Sarah Starrs, Period Coach for Parents

Sarah Starrs

Conversations - Sarah Starrs, Period Coach for Parents

Episodes
Conversations - Sarah Starrs, Period Coach for Parents

Sarah Starrs

Conversations - Sarah Starrs, Period Coach for Parents

A weekly Health and Self Help podcast
Good podcast? Give it some love!
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Episodes of Conversations

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Feb 14th, 2018
My new witchy mama's lifestyle blog: Of the Moon

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HealthSelf Help
Sep 8th, 2017
Nicole Antoinette is the host of the Real Talk Radio podcast, where people come together to talk about the wonderful mess of being human. A recovering self-help addict and former goal-setting coach, Nicole’s mission is to help people get to the heart of what’s true without judgement, and to explore how we can use grit ...

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HealthSelf Help
Aug 25th, 2017
Bernadette Pleasant is the creator of Femme, a fusion of sensual movement, dance, meditation, creative visualization and celebration of the feminine form.Femme! as designed, creates sacred, safe spaces for women to explore their femininity; to move in sensual ways, to explore and release emotions, to alter or release...

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HealthSelf Help
Aug 11th, 2017
Lady Lu of the Wolves, aka Lulu Brud Zsebe, is an actress on Pretty Little Liars and the wild woman behind the brand OF THE WOLVES. She lives in Los Angeles with her husband and pup. In her free time she's probably playing with plants, re-designing homes or running around in the desert. I loved talking to Lulu about he...

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HealthSelf Help
Jul 28th, 2017
Clare Barry is a Londoner, writer and founder of Urban Curiosity - a creativity and wellness company that helps busy people slow down and see things differently. Clare writes about creativity and human connection in a digital world and London in the real one. She leads international retreats and Urban Curiosity Walksho...

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HealthSelf Help
Jul 14th, 2017
Kirsten Hale is a trauma-informed herbalist and witch working to unspell the patterns of personal and collective trauma. She talks regularly to plants, makes potions and serves her kitties. She lives on the colonized territories of the Multnomah, Clackamas and other indigenous peoples in Portland, OR with two cats and ...

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HealthSelf Help
Jun 30th, 2017
Shivani Seth is a South Asian American queer woman and the child of 1st generation immigrants from India. She’s a long-time writer, but a new publisher. I loved her article, Healing is Valuable Work and that’s the very topic we dive into in this episode. We chat about how she restructured her life after burn out, how w...

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HealthSelf Help
Jun 16th, 2017
Veronica Yanhs is on a mission to empower women to unapologetically live their lives through kink and BDSM. To her, kink and BDSM are vessels that take people on a transformative journey to become their most confident, empowered, and enlightened self. She sat down to chat with me about the basics of what BDSM and kink ...

Categories

HealthSelf Help
Jun 2nd, 2017
Nicola Salmon is a fertility coach, acupuncturist and naturopath. She was diagnosed with polycystic ovary syndrome at 16 and told she would never have children. She made small tweaks to her health whilst she was training as an acupuncturist and having babies was easy for her. She’s passionate about helping other women ...

Categories

HealthSelf Help
May 19th, 2017
Kait Fowlie is a Toronto-based writer who is interested in wellness and the writing process. Kait and I talk about balancing a day job and creative projects without working all the time, diving deep into journaling as tool for healing, and using archetypes to understand your present mindset and situation.

Categories

HealthSelf Help
May 5th, 2017
Kerrin Smith is the founder of Cool & Thoughtful, an initiative to shift social values from hyper-individualism to empathy by redefining cool as generosity rather than rebellion. I’m completely obsesesed with this concept and had the most amazing conversation with Kerrin about how meditation can help us process our fee...

Categories

HealthSelf Help
Apr 28th, 2017
Today’s episode is a special FAQ episode with me again! It’s the last episode before I go on maternity leave but don’t worry - I’ve pre-recorded interviews and we’ll just be switching to publishing them every other week rather than weekly. I’ll be back to recording in the autumn. I’m talking about finding your girl gan...

Categories

HealthSelf Help
Apr 21st, 2017
Laura Jane Williams is the author of Amazon bestseller BECOMING: Sex, Second Chances, and Figuring Out Who the Hell I Am and forthcoming ICE CREAM FOR BREAKFAST: How rediscovering your inner child can make you calmer, happier, and solve your bullsh*t adult problems. She was Grazia's "single girl" columnist until Februa...

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HealthSelf Help
Apr 14th, 2017
Chris-Anne Donnelly spend her days creating sacred space and road-mapping potential, branding soulpreneurs and mixing an intoxicating blend of intuition and strategy. She's also the genius behind the Sacred Creator oracle deck - a favourite spiritual, entrepreneurial tool of mine.  We had a beautiful conversation ab...

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HealthSelf Help
Apr 7th, 2017
Sarah Kathleen Peck is a writer, teacher, and connector. She writes a popular newsletter about about personal development, behavior change, and leadership. She's currently writing a book called Startup Pregnant about how working in tech while pregnant opened her eyes to new ways of doing message. Sarah and I had a conv...

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HealthSelf Help
Mar 31st, 2017
Amanda Duarte! Amanda is the creator and host of the monthly show Dead Darlings, in which artists present work they’ve had to cut or abandon, at Judson Memorial Church in New York City. She co-created the meme and movement #PussyGrabsBack, is the co-host of the new Cafe.com podcast Girl Friday, and is a regular at come...

Categories

HealthSelf Help
Mar 24th, 2017
Jenni Brown is a Type A Creative and a Co-Founder of Prim'd Marketing, where she's the resident creative-brain // web & branding strategist helping business owners look and sound like the best version of themselves. We dive deep into the importance of living in integrity with our values, how to get really clear on what...

Categories

HealthSelf Help
Mar 17th, 2017
Rachel Hills is a New York-based journalist, activist and author of THE SEX MYTH. She is interested in the space where the personal meets the political, or what she calls "the politics of everyday life.” We’re talking about the toxic myths that are perpetuated about sex and sexuality, not judging ourselves based on our...

Categories

HealthSelf Help
Mar 10th, 2017
Kara Benz is the artist and author behind Boho Berry, where she inspires her readers to lead a more centered, fulfilled, and inspired life. Kara also runs a successful sticker shop on Etsy - Boho Berry Paperie, and is currently creating her very first handwriting course. We sat down to talk all things bullet journal! W...

Categories

HealthSelf Help
Mar 3rd, 2017
You might recognize Mara Wilson from her roles in Matilda, Mrs. Doubtfire, and Miracle on 34th Street. She’s recently released a memoir called Where Am I Now? and we sat down to chat about the creative process, managing mental health issues, and our obsessions with teen dramas.

Categories

HealthSelf Help
Feb 24th, 2017
Claire Baker is an amazing women's coach and writer. Through her popular blog, eBooks, online courses and live workshops, Claire teaches self-care, creative rekindling, how to live life aligned with your menstrual cycle and being kind to yourself and the world. Claire believes in less stress and more flow and knows tha...

Categories

HealthSelf Help
Feb 17th, 2017
Today’s interview is with Erin Loechner. Erin has been blogging and speaking for more than a decade on her website Design for Mankind and she’s now released an incredible book called Chasing Slow. Now nestled in a Midwestern town, Erin, her husband, and their toddler strive for less in most areas except three: joy, g...

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HealthSelf Help

Categories

HealthSelf Help

Categories

HealthSelf Help
Jan 27th, 2017
Lucy Pearce is the author of numerous life-changing non-fiction books for women, including: Burning Woman, The Rainbow Way and Moon Time, all #1 Amazon bestsellers. Lucy’s work is dedicated to supporting women’s empowered, embodied expression. She is the founder of Womancraft Publishing. Lucy and I had a really deep co...

Categories

HealthSelf Help
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