Today's guest is the absolute firecracker that is Jo Kearney, a confidence, empowerment & mindset coach for women.
Jo has been coaching for the past 8 years and started out as a PT, moving to online fat loss coaching before coming to the stark realisation last year that this wasn't what she was born to do. She had so much more to offer the world and has created her unique program called Take Over The World You, teaching women how to not just love themselves, but to HONOUR and BELIEVE in themselves.
We discuss:
And tons more.
As ever here are the resources and links to books and where you can find Jo:
The Happiness Trap - Russ Harris HERE
You are a Badass - Jen Sincero HERE
Message or connect with Jo on IG HERE
You can watch the video of the podcast with subtitles over on YouTube
If you have enjoyed this episode PLEASE follow,share and tag me on IG
SUBSCRIBE and REVIEW if you are on Apple or Spotify because when you do that it helps me reach more people and let's me know I am helping you.
Thank you - much love
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More