In this episode, I have a Conversation with the singing strongman Eddie Williams, a.k.a. @eddiejowilliams on Instagram. Eddie is a two-time Australia’s Strongest Man champion, the Southern Hemisphere’s Strongest Man, and a singer! We discuss hi

Conversation: Mindsets and Mindfulness with Jennifer Tan

Aug 9th, 2019 55m 36s

In this episode, I have a Conversation with Jennifer Tan, a.k.a. @practisewithJen on Instagram. Jennifer is a Yoga Instructor, Educator and lululemon Ambassador. She shares about how and why she got into yoga and explores the benefits of mindfu

Episode 2: Introducting 100 Ideas in 30 Minutes and the Perfect Brainstorm

Jul 1st, 2017 7m 50s

In this episode, I play a game, I discuss "100 Ideas in 30 Minutes", and I introduce the concept of the Perfect Brainstorm.

Episode 1: Don't Be a Douche. Don't Be a Schmuck. Don't Suck.

Jun 29th, 2017 6m 51s

For my first ever episode, allow me to introduce myself. I share about where I am from, what I am doing now, and the three pillars of the Ideas and Action podcast.

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