This is a special episode because we have the pleasure of interviewing Deanna Cordova today! Not only is she a multi-sport athlete and owner of her own gym, she is a sibling of one of the co-hosts! We talk about the what it's like to train in D.C., transitions and career paths, and what she would tell her future self.

Time Stamps:

(1:12) Welcome back to Convo’s with Coaches

(2:16) Welcome, Deanna!

(6:19) Deanna’s high school experience

(10:08) The struggles and what you learned

(17:11) Coaching influence

(19:35) Concussions and injuries

(22:45) Training Philosophy

(27:36) The D.C. stress climate

(32:23) Transition from career paths

(38:03) Today’s generation and options

(43:55) What does it mean to be a strong woman?

(45:55) What does it mean to be a champion in all areas?

(47:27) Dear Her- to my younger self

(51:37) To my future self

(53:10) Where to find Deanna

RESOURCES:

Where to Find Deanna-

Deanna's Website

Follow Deanna on Instagram

And as always...

Visit our Website! convoswithcoaches.com

Follow us on Instagram! @convoswithcoaches

Contact Us! [email protected]