How Does the Energy of Food Affect Your Health? And What About Food For The Soul?Included In The Discussion:How frequencies of foods, emotions, thoughts, etc. affect your health.Why processed foods, pesticides, GMOs, artificial food dyes ar

Podcast 8 – Is Functional Exercise The Better Choice To Eliminate Joint Pain and Prevent Injuries?

Jun 25th, 2017 52m 42s

Is Functional Exercise The Better Choice To Eliminate Joint Pain and Prevent Injuries?Included In The Discussion:Functional vs Conventional Exercise, which one makes sense?Are we really living in a sub-health condition?Where do your fitnes

Podcast 7 – Making Common Sense out of Crazy Exercise Fads & Whether They Really Work?

Jun 25th, 2017 50m 48s

Making Common Sense out of Crazy Exercise Fads & Whether They Really Work?Included In The Discussion:Do “Fad Exercises” have any redeeming qualities?Can Fad Exercises affect the biochemistry of your body?Does having a passion for your choi

Podcast 6 – Why Strategic Procrastination Is Your Best Friend!

Jun 25th, 2017 43m 15s

Why Strategic Procrastination Is Your Best Friend!Included In The Discussion:The reasons we avoid certain tasks in out lives.How “regular procrastination” can eventually cause health issuesThe impact that lying has on our health.How our

Podcast 5 – How to STOP the Spread of Negativity and Create Positive Momentum!

Jun 25th, 2017 1h 18m

How to STOP the Spread of Negativity and Create Positive Momentum!Included In The Discussion:Learn how to tame assumptions (continuing from Podcast 4) and take it to the next levelRecognize how negative momentum is created and what you ca

Podcast 4 – How Your Perceptions, Expectations, and Judgments Directly Affect Your Health!

Jun 25th, 2017 56m 38s

How Your Perceptions, Expectations, and Judgments Directly Affect Your Health!Included In The Discussion:How perceptions & assumptions can cause a “domino effect” of negativity leading to poor healthWhat assumptions do you have about yourse

Podcast 3 – How Exotic, Unusual and Even Bizarre Foods Can Have a Positive Effect on Your Health

Jun 25th, 2017 45m 45s

How Exotic, Unusual and Even Bizarre Foods Can Have a Positive Effect on Your HealthIncluded In The Discussion:Unusual Foods (Animal and Plant Based) that have Amazing Health BenefitsCultural Medicinal Foods from The Andes, PerúTraditional

Podcast 2 – Are Different Diets Of Today: Healthy? Lifestyles? Fads or Just Crazy?

Jun 25th, 2017 59m 51s

Are Different Diets Of Today: Healthy? Lifestyles? Fads or Just Crazy?Included In The Discussion:What can stop the “Yo-Yo” effect of dieting and regaining the weight back? Do emotions play a role?Does counting calories really help you lose

Podcast 1 – Crazy Weight Loss and Diet Choices vs Common Sense!

Mar 14th, 2017 38m 48s

New Year Resolutions and Goals: Why they fail and how to avoid the pitfalls so you can succeed! Featuring Crazy weight loss and diet choices vs common sense choices that really work!Included In The Discussion:Does unhealthy weight affect you

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