If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @cyclebreakerparentsunite.Today’s guest is Sarah Parkes. Sarah is a mum of 3, a speaker, author & leg

33. It's okay to be different! [Summit Interview]

Apr 18th, 2022 38m 18s

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @cyclebreakerparentsunite.Today’s guest is Sarah Brooks. She is an author, and a home educating mum.

32. Decolonising our healing [SUMMIT SPEAKER INTERVIEW]

Apr 5th, 2022 30m 1s

Episode 32If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @cyclebreakerparentsunite.Today’s guest is Tejal Patel.Tejal is a trained embodiment ment

31. The Body Keeps the Score [SUMMIT SPEAKER INTERVIEW]

Apr 3rd, 2022 45m 8s

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @cyclebreakerparentsunite.Today’s guest is Aoife Griffin, Holistic Healer.We talk about:· The ways

30. The power of your breath to help you find calm [SUMMIT INTERVIEW]

Feb 16th, 2022 24m 48s

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @cyclebreakerparentsunite.Today’s guest is Beckie Shuttleworth, Children’s Wellbeing Mentor.We talk

29. Getting Unstuck [SUMMIT SPEAKER INTERVIEW]

Feb 2nd, 2022 29m 4s

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @cyclebreakerparentsunite.Today’s guest is the wonderful Cat Googe. Cat is a Confidence & Joy Coach.

28. The power of baby massage

Dec 4th, 2021 32m 51s

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @cyclebreakerparentsunite.Helen Thompson of My Baby Massage shares her knowledge of baby massage and

27. Cycle-breaker case study

Nov 27th, 2021 37m 52s

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @cyclebreakerparentsunite.Deirdre Maguire from Wisdom of Ireland joins us today in this final podcast

26. Happiness is a skill - you can learn it

Nov 20th, 2021 42m 32s

25. How underlying beliefs drive your decisions

Nov 13th, 2021 28m 39s

24. Supporting children with body image

Nov 7th, 2021 36m 15s

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @cyclebreakerparentsunite.Anupa Roper joins us today. She is a positive body image advocate and autho

23. Conscious Parenting and PDA Support

Oct 30th, 2021 32m 33s

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @cyclebreakerparentsunite.I am honoured today to interview Nicola Reekie, a PDA parent and expert who

22. Nurturing the true essence of your child

Oct 23rd, 2021 35m 8s

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @cyclebreakerparentsunite.Clare Ford, Expert Educator and founder of Switched ON! online academy, and

21. The power of healthy habits

Oct 16th, 2021 41m 52s

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @cyclebreakerparentsunite.Tereza Szalai, Personal Trainer at Foxy Fitness, and I talk this week about

20. You deserve to flow [interview]

Oct 6th, 2021 31m 40s

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @cyclebreakerparentsunite.Laura Hart, artist, healer and coach, and I talk this week about:- Flow! W

19. EFT and the power of the subconscious [Interview]

Oct 4th, 2021 25m 42s

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @cyclebreakerparentsunite.Sarah Dodsley, Confidence and Empowerment Coach, and I talk this week about

18. The stress ladder

Oct 4th, 2021 1h 2m

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @cyclebreakerparentsunite.In this extra-long special podcast episode, taken from one of my free Faceb

17: When you've been triggered

Sep 14th, 2021 29m 9s

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @cyclebreakerparentsunite.One of my most common questions is: What do I do when I am triggered, but I

16. The Four Ss

Aug 30th, 2021 37m 15s

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @cyclebreakerparentsunite.Healing + skills = the parent you always wanted to beDan Siegel (MD) and T

15. The time for action

Aug 23rd, 2021 28m 2s

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @laura.theafter.Today, I talk about the value of our time - as parents and as busy human beings - and

14. The 5 love languages - how to best help your child to hear and feel your love

Aug 15th, 2021 15m 33s

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @laura.theafter.Healing + skills = the parent you always wanted to beGary Chapman's famous book The

13. Adverse Childhood Experiences (ACEs)

Aug 9th, 2021 35m 47s

12. Supporting children with healthy eating

Jul 30th, 2021 37m 58s

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @cyclebreakerparentsuniteHealing + skills = the parent you always wanted to beThe skills part of thi

11. It's never too late

Jul 23rd, 2021 39m 52s

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @cyclebreakerparentsuniteIn Part 2 of my interview series with hypnotherapist and holistic healer, Ao

10. Anxiety - the signs to look out for in children and in ourselves

Jul 19th, 2021 35m 2s

In this podcast, Beckie Shuttleworth and I talk about:1. Anxiety - what it is, why medication may be useful but doesn’t have to be the first option2. Signs that your child may be suffering from anxiety3. How to support them4. How to look af