Have you failed diet after diet? Then this podcast is for you! Allow me to be your daily motivation towards reaching your health and fitness goals. That sixpack is yours for the taking!
I aim to provide you with daily motivation through information and challenges. Topics range from how to lose fat, to building muscle, to how to sleep better. Take me with you on your path towards reaching your health and fitness goals!
Creators & Guests
We don't know anything about the creators of this podcast yet. You can so they can be credited for this and other podcasts.
A great variety pertaining to health, fitness, nutrition and life optimization are discussed in this podcast. Always very interesting to listen to. Should probably have named the podcast differently though.