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Welcome back Daring Listeners!  Today, we’re diving into the heart of healthy relationships with an episode entitled, Relationship Goals: Finding Your Circle. Lean in as we uncover the secrets to building meaningful connections and finding your circle of trust and support. Let’s go!

Let's explore the differences between healthy and unhealthy relationships. Healthy relationships are built on a foundation of mutual respect, trust, communication, and support.  In contrast, unhealthy relationships may involve control, manipulation, lack of boundaries, and even may show up as codependency. 

Next steps

As we wrap up our episode on 'Relationship Goals: Finding your Circle', let’s look at some next steps.   I hope today’s episode helps you evaluate and nurture the relationships in your life.  Remember, it's okay to let go of unhealthy relationships and focus on those that bring you joy and make you feel positive.  It’s the quality of your relationships that shapes the quality of your life. By prioritizing healthy connections and nurturing your circle, you'll not only enhance your well-being, but also cultivate a sense of belonging and support.  So, as you navigate your relationships, remember to strive for those that bring out the best in you, respect you, and enrich your life. And also, be that person for others.

Communicate openly about your feelings and respect the other person's feelings as well. Celebrate each other's victories, support each other in tough times, and most importantly, invest time in the relationship. 

Setting boundaries, practicing effective communication with empathy, and practicing gratitude, are some practical and actionable steps to strengthen your relationships with others and create a supportive circle of relationships that are life-giving.

Thank you for joining me on The Daring Well Podcast. Until then, keep moving forward in building your circle, and keep daring well!

For a copy of The Levels of Relationships image, please see our Blog Post:
https://www.daringwell.com/blog/relationship-goals-finding-your-circle

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