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De-Stress Yourself: The best books for when you're totally stressed out

De-Stress Yourself: The best books for when you're totally stressed out

Released Sunday, 27th September 2020
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De-Stress Yourself: The best books for when you're totally stressed out

De-Stress Yourself: The best books for when you're totally stressed out

De-Stress Yourself: The best books for when you're totally stressed out

De-Stress Yourself: The best books for when you're totally stressed out

Sunday, 27th September 2020
Good episode? Give it some love!
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Ok, so Lucy is SO excited to be returning with a second series of the podcast after a lovely break of binge-watching The Fall on Netflix... 

Especially due to the world's crazy condition right now, it feels like the best time to provide you with some mental well-being tools and books to help you feel calmer. 

In this first episode of the second series, Lucy be reading you some stand-out quotes and topics covered in some of the amazing books she's got through in the past few months. 

Here are all the full titles and authors for the books mentioned in the episode: 

- Women Don't Owe You Pretty, Florence Given
- Eff This Meditiation, Liza Kindred 
- Queenie, Candice Carty-Williams 
- You Do You, Sarah Knight (author of 'The Life-Changing Magic Of Not Giving A F*ck')

All of these books can be found on amazon or in the likes of Waterstones, Amazon and other book stores.

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