Bonjourno! 

In this episode, Lucy's going to be talking to you about her latest trip to Italy - a last minute booking whilst on annual leave - and how it worked absolute wonders for getting some head space.

She'll also talk you through some of her recommended must-have possessions to take away with you (especially helpful if you're somebody who suffers with general anxiety or anxiety around travelling) and how she coped with the *slight few* un-ideal scenarios that occurred during the trip. 

If you've ever watched a Bob Ross painting video before bed, you'll know exactly how therapeutic and calming looking at mountains can be. Pair it with the ambient sounds of water streams, crunchy footsteps against autumn leaves and coffee cups being placed on a ceramic table outside a local cafe next to the lake, you've arrived in heaven. 

During the next twenty-so minutes, Lucy talks you through the day she visited Lake Como and why you should *definitely* add it to your bucket list.

Hope you enjoy this episode - if you do, please rate and review and help get the podcast heard by more! 💜

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