My Podcasts are about Mindfulness and Life Coaching topics, tips and meditations. They are simple and to the point and can help you transform or rewire your life to the future that you really want. You can contact me for online, one - one Mindfulness or Life Coaching - I also run online Mindfulness Courses. Contact [email protected] Website https://declanconlon.ie/ Instagram https://www.instagram.com/declanconlon.life.mind.coach Facebook https://www.facebook.com/123declanconlonlifecoach/