Arielle Wozniak
Defeat Postpartum Depression with Arielle WozniakEpisodes
Episodes of Defeat Postpartum Depression
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In the aftermath of giving birth less than 24 hours earlier, I found myself on the verge of a crisis. Despite losing a significant amount of blood, my doctor chose not to proceed with a blood transfusion against the advice of the nurses. As I g
This episode is a continuation from episode 92. In this episode, Arielle discusses her top tips for managing health anxiety. Listen in and get ready to take action. If you need support managing health anxiety, we're here for you. Take Action:
If you’ve ever found yourself hyper focusing on physical sensations in your body only to run a Google search with your symptoms and find out you may be dying and that instantly sends you into panic… this episode is for you! If you need support
In this podcast episode, Arielle is joined by Sleep Consultant, Jayne Havens for exploratory conversation. If you’re struggling to get your child to sleep or your child struggles to stay asleep through the night, you won’t want to miss this epi
In this podcast episode, Arielle is joined by EFT Practitioner, Maria for exploratory conversation. You’ll walk away with a better understanding of what EFT is and how it can help you along your postpartum journey!Take Action:Leave a revie
It’s easy to get caught up in a negative spiral of thoughts. Sometimes it seems impossible to break the cycle.Today’s episode is all about stopping the downward spiral. Through sharing her story, Arielle walks you through the exact process sh
If you’re struggling to get the postpartum support you need, this episode is for you. In this episode, Arielle walks you through the why and how of building out your postpartum care team.Take Action:Leave a reviewShare this podcast with
There’s a reason why everything you’ve been trying hasn’t brought the healing you’re looking for. In this episode, Arielle talks through the four stages of postpartum mental health. Each distinct stage requires a different level of support. By
In this podcast episode, Arielle provides a reintroduction to Defeat Postpartum Depression.Take Action:Leave a reviewShare this podcast with someone you knowResources:Need help coping with postpartum depression or anxiety? We want to
In this podcast episode, Arielle guides you through opening up to loved ones about postpartum depression and anxiety. Discover the strength in seeking support and fostering understanding. Take Action:Leave a reviewShare this podcast with
In this empowering episode of Defeat Postpartum Depression, your host, Arielle opens up about her personal journey with postpartum depression while navigating the daunting path of returning to work. Drawing from her own experiences, Arielle sha
This is the fourth episode in our series “What Causes Postpartum Depression?” Today, we’re talking about unresolved childhood trauma. In this episode, Arielle the connection between traumatic childhood experiences and postpartum depression. Whe
This is the third episode in our series “What Causes Postpartum Depression?” Today, we’re talking about comparison. In this episode, Arielle shares her story and five ways comparison can fan the flames of postpartum depression. Whether you’re c
This is the second episode in our series “What Causes Postpartum Depression?” Today, we’re talking about traumatic birth experiences. In this episode, Arielle shares her story and four practical tips to process your traumatic birth experience.
This episode is the first episode in our series “What Causes Postpartum Depression?” We are kicking off by talking about a popular topic, missing your pre-pregnancy life. We’re you’re so focused on the past, it’s hard to enjoy the present, list
In today’s episode, Arielle shares her experience with regret surrounding having a child and the story of rediscovering purpose in her life. Sometimes life doesn’t go as planned, but it can always be used for good.Take Action:Leave a revie
In today’s episode we tackle the commonly asked question, “how long does postpartum depression last?” If you’re asking this question, it’s likely because you believe a lie that is keeping you paralyzed. The lie says something like “I can’t do X
If you’re a postpartum mom struggling with toxic thoughts, today’s episode is for you. Through your thought life, you have the power to reshape your brain and completely change your life. Join us to learn three simple tips to get started on you
In today’s episode we attempt to answer two questions: #1 Can God really heal? #2 Why hasn’t He healed you? The hope is that you walk away enlightened and encouraged. Spoiler alert, God isn’t withholding healing from you, His desire is for you
It’s possible to go from a life filled with fear to a life filled with faith. In this episode, Arielle shares her experience with intrusive thoughts and how she overcame the constant fear of potentially hurting her baby or family.Take Action:
Although it's not the easiest task, it’s possible to experience joy in the midst of hardships. In today’s episode, Arielle shares practical tips for experiencing joy now despite battling postpartum depression and anxiety.Resources:Need help c
This episode is a continuation of “Birthing Pains” where Arielle shares her experience in a psych hospital for ppd and how that experience led to the vision Defeat PPD. This episode sheds light on the issues with the current mental health syste
In this episode, Arielle shares the birth story of Defeat PPD. If you’ve been curious about how the ministry started this episode will answer all of your questions. Learn how her story of disobedience and unbelief can help you on your journey t
I've been gone for a while. Let's catch up. In this episode, I will share the changes that have happened over the course of the last few months and the BIG change coming for Arielle Wozniak LLC and Defeat PPD. Resources:Need help coping with
Today's episode is an interview with Jessa Hillman, a Christian mom who has struggled with anxiety and panic attacks. She shares her testimony to encourage other moms. You can be Christian and experience anxiety. Anxiety does not make you any l
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