join lucie and special guest holly basiuk as they dish on food waste and sustainability action.resourceshttps://foodprint.org/ - think carbon footprint but about your food https://lovefoodhatewaste.ca/ - amazing resources for getting started, r

5. everything you need to know about dietetics

Mar 25th, 2024 42m 47s

join lucie as she dishes on her love, and her life: dietetics (the profession, the education, and the ups and downs, featuring survey results from her own cohort).

4. actually talking about nutrition lol

Mar 11th, 2024 40m 9s

join lucie as she dishes on the actual healthy eating guidelines.UPDATE: there was an oversight on my part in this episode! when I discuss safe consumption of alcohol, I shared information that has since been updated in the past month. the new

3. weight watchers: peer support, or gamifying weight loss?

Feb 26th, 2024 42m 31s

join lucie as she dishes on the history of WW (formerly known as weight watchers), its controversies, and the lived experience of WW members.

2. you're my chocolate valentine

Feb 12th, 2024 24m 9s

join lucie as she dishes on chocolate.

1. almond moms, food scarcity, & other matters

Jan 29th, 2024 44m 2s

join lucie as she dishes on the nutritional and psychological impact of almond moms, and various resources available for albertans to explore their relationship with food.resources mentionedcall 811 and ask to speak to a dietitianself-referral