The best way to lose weight is to eat foods that you actually enjoy. Instead of depriving yourself with a fat-free, gluten-free, sugar-free and taste-free diet, you should take delight in planning fun, nutritious meals that will satisfy your appetite and help you slim down.But what if you aren’t sure where to get started? What should you be piling in your basket during your next trip to the grocery store? Here are 6 to eat everyday to loss 10 pounds in just a month.