Thank you for tuning in to Discover Yourself The Podcast w/ Genuine Jeff! Table of Contents: (2:00) - Nervousness & Excitement...2 sides of the same coin (4:10) - The concept of 'Leave no doubt' (5:00) - Making a Healthy Comparison (7:00) - Be

#025 - How to Change Majors in College

Nov 6th, 2020 25m 17s

Thank you for tuning in to Discover Yourself The Podcast w/ Genuine Jeff! Table of Contents: (2:30) - The cost of staying with your major and the cost of changing it? (9:24) - Identifying limitations around changing your major (10:50) - Findin

#024 - E.T.A.3 | The Spillover of Ultrarunning, Mental Health, & Being a Successful Student

Oct 23rd, 2020 20m 25s

Thank you for tuning in to Discover Yourself The Podcast w/ Genuine Jeff! Table of Contents(01:44) - "Why are you so passionate about mental health?" Jeff shares his story of why this is something that sits so close to his heart.(06:50) - "Wha

#023 - E.T.A.2 Tyler Wurth | Aligning Your Actions & Your Values

Oct 7th, 2020 29m 57s

Thank you for tuning in to Discover Yourself The Podcast w/ Genuine Jeff! Jeff & Tyler are two close friends who get some energy stirring in the room when they are deep in conversation. Tune in and learn about how Tyler Wurth has been gaining

#022 - E.T.A.1 | What Running & Graduate School Teach You About Goal Setting

Sep 15th, 2020 13m 22s

Thank you for tuning in to Discover Yourself The Podcast w/ Genuine Jeff! Jeff kick starts his Earth to Anzo series where he does brief check ins turning is current experiences into points of learning for us all to engage with. Follow our podc

#021 - Privilege, Racism, Diversity & Inclusion

Jun 5th, 2020 31m 39s

Thank you for tuning in to Discover Yourself The Podcast w/ Genuine Jeff! "I would rather make the mistake of trying to talk about it than making the mistake of staying silent." Follow our podcast so you don’t miss on any new episodes released

#020 - Self-Awareness, Adversity, & Handling Failure

May 11th, 2020 21m 43s

Thank you for tuning in to Discover Yourself The Podcast w/ Genuine Jeff! Let’s take a closer look at how we can become more self-aware during periods of struggle, adversity, or failures. We often turn a blind eye to these areas of our lives b

#019 - Mindfulness & Self-Awareness

May 6th, 2020 18m 2s

Thank you for tuning in to Discover Yourself The Podcast w/ Genuine Jeff! Sick and tired of losing track of your phone, keys, and ideas? Well this is where mindfulness can come in hand. It won't stop you from losing things or forgetting where

#018 - What is Self-Awareness?

Apr 27th, 2020 21m 34s

Thank you for tuning in to Discover Yourself The Podcast w/ Genuine Jeff! A lot of people talk about 'self-awareness' but how well do you actually know what it is and how to cultivate it? If you need help with that then this series is perfect

#017 - Learning to Reflect: Looking at January & February

Mar 6th, 2020 49m 47s

Thank you for tuning in to Discover Yourself The Podcast w/ Genuine Jeff! Jeff dissects the month of January and February. During this he shine's light on failures and successes encountered while providing insight on how to reflect over your n

#016 - Tyler Wurth | What Happens When We Align with Values

Feb 19th, 2020 1h 38m

Thank you for tuning in to Discover Yourself The Podcast w/ Genuine Jeff! When Jeff met Tyler they connected deeply over the importance of aligning their behaviors and intentions according a specific set of values they held close. In this epis

#015 - Finding the Career for You

Feb 9th, 2020 10m 5s

Thank you for tuning in to Discover Yourself The Podcast w/ Genuine Jeff! Jeff is still continuously evolving in the types of work he finds engaging. His experience working for Ohio University’s Career & Leadership Development Center provided

#014 - Getting Out of a Slump

Feb 8th, 2020 10m 57s

Thank you for tuning in to Discover Yourself The Podcast w/ Genuine Jeff! Do you ever find yourself in a mental slump that you just can’t shake? And that this begins to influence your well-being in all areas of your life?Follow our podcast so

#013 - Transitioning Out of College, Change Management

Feb 1st, 2020 13m 55s

Thank you for tuning in to Discover Yourself The Podcast w/ Genuine Jeff! You just spent your entire life from kindergarten to now being in school, but now what? This might be fearful and daunting to think about. Look no further though because

#012 - Cultivating and Channeling Inspiration

Jan 30th, 2020 12m 34s

Thank you for tuning in to Discover Yourself The Podcast w/ Genuine Jeff! Does inspiration ever feel random as to when you experience it? Once you lose it you struggle to channel it back? Inspiration is a flow of energy that courses through us

#011 - Taking Advice from Others

Jan 25th, 2020 8m 7s

Thank you for tuning in to Discover Yourself The Podcast w/ Genuine Jeff! Do you get overwhelmed when others start pouring advice because you don’t know what to apply and what to set aside? Jeff shares how he has formed a healthy relationship

#010 - Jeff Anzo | Me, Myself, & I

Dec 9th, 2019 16m 19s

Thank you for tuning in to Discover Yourself The Podcast w/ Genuine Jeff! Forming quality relationships that support mutual growth. In addition to learning about how you can use intention setting as a small habit to develop your emotional well

#009 - Julie Garthwaite | Benefits of Yoga

Dec 6th, 2019 40m 22s

Thank you for tuning in to Discover Yourself The Podcast w/ Genuine Jeff! Jeff brings on his close friend Julie Garthwaite where she shares her future plans to travel to Hawaii and continue to develop in her practices of being a yogi. From whe

#008 - Ryan Slattery

Dec 3rd, 2019 53m 30s

Thank you for tuning in to Discover Yourself The Podcast w/ Genuine Jeff! Follow our podcast so you don’t miss on any new episodes released! Subscribe to our YouTube & check us out on Instagram to keep up with our community!If you want to be

#007 - John Anzo | Marathon Training, Psychology, & Counseling

Nov 26th, 2019 1h 2m

Thank you for tuning in to Discover Yourself The Podcast w/ Genuine Jeff! On this episode Jeff’s BROTHER John comes on to dive deep with him. John has just completed running his first marathon here Athens. He walks us through his first maratho

#006 - Cam Richmond | Leaps of Faith & Moving to California

Nov 12th, 2019 1h 18m

Thank you for tuning in to Discover Yourself The Podcast w/ Genuine Jeff! On this episode I invited on a dear friend of mine, Cam Richmond. In this episode we covered the following topics:The power of surrounding yourself with people who uplif

#005 - Q&A | How to Start Developing Yourself, Social Authenticity, & Goal Setting

Nov 11th, 2019 49m 16s

Thank you for tuning in to Discover Yourself The Podcast w/ Genuine Jeff! In this episode Jeff respond to three questions given to him on Instagram.How to plan effectively and strategically set goals?How to begin your journey of self-developme

#004 - Hannah Kenney | Being Creative, Entrepreneurship in College

Nov 1st, 2019 54m 14s

Thank you for tuning in to Discover Yourself The Podcast w/ Genuine Jeff! On this episode Jeff brings on Hannah Kenney from Ohio University. She is an entrepreneur down to her core. Here we dive into some of Hannah's entrepreneurial endeavors,

#003 - Motivation, Time Management, & Finding Mentors

Oct 22nd, 2019 36m 43s

Thank you for tuning in to Discover Yourself The Podcast w/ Genuine Jeff! Do you struggle with finding ways to consistently motivate yourself? In this episode Jeff goes through how he uses a combination of Desperation vs Inspirational mindsets

#002 - Taylor Bruck | LGTBQ, Identity, Internships in L.A.

Sep 20th, 2019 28m 13s

Thank you for tuning in to Discover Yourself The Podcast w/ Genuine Jeff! On this episode we bring on Taylor Bruck, who is a senior at Ohio University. She is majoring in broadcast journalism and minoring in Spanish and Marketing as well. Tayl