Taking Charge of Menopause Symptoms With Food
Released Monday, 18th January 2021
Good episode? Give it some love!
Taking Charge of Menopause Symptoms With Food
Taking Charge of Menopause Symptoms With Food
Monday, 18th January 2021
Good episode? Give it some love!
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Two nutritionists share critical information about how your food choices can and will affect menopausal symptoms. Such as alcohol at night leads to hot flashes and night sweats (sugar does too) and much more. Listen in to start relieving yourself of these uncomfortable symptoms, starting today!
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Dishing Up Nutrition
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balance hormones and so much more! For recipes, articles and more, visit us at weightandwellness.comJoin Podchaser to...
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