Dishing Up Nutrition Podcast Image

Dishing Up Nutrition

A Health, Fitness and Nutrition podcast featuring Darlene Kvist
Good podcast? Give it some love!
Understand the connection between what you eat and how you feel. Hosted by licensed nutritionists and dietitians from Nutritional Weight & Wellness we share practical, real-life solutions for healthier living through nutrition.
We’ve helped thousands of clients and listeners discover how real food can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, decrease inflammation and so much more. Our hosts take listeners questions and bring in expert guests for discussions on nutrition issues, trends, supplements, cooking and new research. More at weightandwellness.com

Creators

View All
Add Creators
Host
494 episodes

Recent Episodes

View All
Show Best Episodes
Foods for Pregnancy
Listen in as we share foods you should eat and foods you should avoid during pregnancy to help both mom and baby be the healthiest they can be. We’ll be giving you tips and ideas for what to eat and talking about the importance of eating real food. We’ll also discuss some of the symptoms many moms experience during pregnancy, like morning sickness, heartburn, constipation, high blood pressure and gestational diabetes, along with tricks to overcome them naturally.
Perimenopause: Night Sweats, Mood Swings and Weight Gain
Women between the ages of 35 to 55 often experience a shift in their hormones, which is called perimenopause. Today, we are going to talk about how having excess estrogen during perimenopause can lead to night sweats, hot flashes, mood swings and even weight gain. Find out signs and symptoms of a decrease of progesterone and an excess of estrogen or estrogen dominance, as well as how to detox artificial estrogen naturally.
Is Weight the Cause of Type 2 Diabetes?
Listen in to Dishing Up Nutrition as we dispel a common myth that extra weight is putting you at risk for developing Type 2 diabetes. The truth is, the cause of Type 2 diabetes is much more complex. We’ll help to show you that there are actually many other factors putting people at risk, which we will discuss throughout the show.
Reviews
This podcast hasn't been reviewed yet. You can add a review to show others what you thought.

Mentioned In These Lists

View All
Add to a List
Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and healthThe Fat-Burning Man Show by Abel James: The Future of Health & PerformanceBulletproof Radio
Curated list of9 podcastsbyeluttrull
Rate Podcast
Podcast Details
Started
Nov 6th, 2009
Latest Episode
Nov 10th, 2019
Release Period
Weekly
No. of Episodes
496
Avg. Episode Length
About 1 hour
Explicit
No

Podcast Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.
Are we missing an episode or update?
Use this to check the RSS feed immediately.