This module gives you a sense of the woman behind the words, the spirit behind the sentences, and the voice behind the vehement insistence that another world is possible. It's an author's bio of sorts.---DTMT ESSENTIALSDOWNLOAD the digital tool

CH5 Ep4 // Further Reading For Repairing Harm

Feb 18th, 2022 1m 48s

This module names a series of existing resources that can be helpful for those looking to understand how to go about repairing harm.---DTMT ESSENTIALSDOWNLOAD the digital toolkit: dismantlingthemasterstools.comFOLLOW along on Instagram @dismant

CH5 Ep3 // A Final Word(s)

Feb 18th, 2022 9m 12s

This module includes some final words, in the form of a letter from author Mathura Mahendren to listeners. She acknowledges the immensity of this work, including the new worlds it can open up, offers wisdom from practitioners of change, and inv

CH5 Ep2 // On "What Can White People Do?"

Feb 18th, 2022 4m 4s

This module attempts to answer the ever-present question that seems to be asked of BIPOC by their white counterparts, "What can white people do?"---DTMT ESSENTIALSDOWNLOAD the digital toolkit: dismantlingthemasterstools.comFOLLOW along on Insta

CH5 Ep1 // Building & Rebuilding Trust

Feb 18th, 2022 8m 56s

This module breaks down the components of trust, as defined by somatic practitioner Staci K. Haines. This includes intention, competence, reliability, and power. It concludes with a series of reflection prompts that can help you better understa

CH5 Ep0 // Preview

Feb 18th, 2022 1m 14s

This module briefly introduces the contents of Chapter 5 entitled, Where Do We Go From Here?---DTMT ESSENTIALSDOWNLOAD the digital toolkit: dismantlingthemasterstools.comFOLLOW along on Instagram @dismantlingthemasterstoolsGET IN TOUCH at hello

CH4 Ep10 // Alternative Practice #4: Embodying Reciprocity

Feb 18th, 2022 19m 13s

This module offers the practice of embodying reciprocity as an alternative to extractive ways of engaging with others and the world around us. It concludes with a series of reflection prompts that can help you better understand your relationshi

CH4 Ep9 // Alternative Practice #3: Acknowledging Lineage

Feb 18th, 2022 19m 2s

This module offers the practice of acknowledging lineage as an alternative to extractive ways of engaging with others and the world around us. It concludes with a series of reflection prompts that can help you better understand your relationshi

CH4 Ep8 // Predominant Practice #3: Extraction

Feb 18th, 2022 26m 34s

This module unpacks the predominant beliefs and practices we uphold around extraction. It concludes with a series of reflection prompts that can help you better understand your relationship to extractive practices.---DTMT ESSENTIALSDOWNLOAD the

CH4 Ep7 // Alternative Practice #2: Honouring Lived Experience

Feb 18th, 2022 17m 56s

This module offers the practice of honouring lived experience as an alternative to mind supremacy and a culture of disembodiment. It concludes with a series of reflection prompts that can help you better understand your relationship to honourin

CH4 Ep6 // Predominant Belief #2: Mind-Body Split / Disembodiment

Feb 18th, 2022 8m 56s

This module unpacks the predominant beliefs and practices that we uphold around the mind-body split & disembodiment. It concludes with a series of reflection prompts that can help you better understand your relationship to both of these concept

CH4 Ep5 // Activity 3: How I See It & Why

Feb 18th, 2022 2m 5s

This module shares an activity called How I See It & Why that invites you to consider alternative interpretations of stories that the dominant culture has told about the most marginalized communities in our society. The content and prompts link

CH4 Ep4 // Activity 2: Unlearning Audit

Feb 18th, 2022 6m 2s

This module shares an activity called Unlearning Audit that can help you critically examine the beliefs, ideas, and practices that come up for you as you work through this toolkit. This tool is the parent tool of all the other canvases in the t

CH4 Ep3 // Activity 1: What Constitutes Good Research?

Feb 18th, 2022 5m 25s

This module shares an activity that can help you discern the beliefs you hold about what constitutes robust, credible knowledge. What, to you, does doing "good research" and being a "good researcher" look like? The instructions and template for

CH4 Ep2 // Alternative Practice#1: Unpacking Personal Lineage

Feb 18th, 2022 7m 28s

This module offers the practice of unpacking our personal lineages as an alternative to assuming that we are all operating as objective beings. It concludes with a series of reflection prompts that can help you better understand your relationsh

CH4 Ep1 // Predominant Belief #1: The Myth of Objectivity

Feb 18th, 2022 10m 34s

This module unpacks the predominant beliefs and practices that we uphold around objectivity. It concludes with a series of reflection prompts that can help you better understand your relationship to objectivity.---DTMT ESSENTIALSDOWNLOAD the di

CH4 Ep0 // Preview

Feb 18th, 2022 1m 25s

This module briefly introduces the contents of Chapter 4 entitled, How is Social R&D Harmful & How Can We Do Better?---DTMT ESSENTIALSDOWNLOAD the digital toolkit: dismantlingthemasterstools.comFOLLOW along on Instagram @dismantlingthemastersto

CH3 Ep7 // Shame, Blending, and Doing Better

Feb 18th, 2022 6m 5s

This module dives deeper into shame-based contractions and shares some context as to what our shame might be protecting. It discusses how we might use blending as a practice to safely connect with that shame and move through the layers it might

CH3 Ep6 // Somatic Practice: Demonstration of Blending - The Fist

Feb 18th, 2022 5m 51s

This module shares a somatic demonstration of blending via an activity called The Fist. If you're confused as to what blending actually looks or feels like, this is the activity for you!---DTMT ESSENTIALSDOWNLOAD the digital toolkit: dismantlin

CH3 Ep5 // Blending: Joining With The Contraction

Feb 18th, 2022 8m 3s

This module describes a somatic practice called blending. Blending recognizes the intelligence behind the body's protective patterning. It seeks to meet our contractions where they are at, in order to better understand what they're protecting a

CH3 Ep4 // Activity: Unpacking Survival Shaping Canvas

Feb 18th, 2022 1m 47s

This module shares an activity called Unpacking Survival Shaping Canvas that can help you unpack your dominant survival strategies, what/who triggers them, how they show up, their impact on your body and your relationships, how they've served y

CH3 Ep3 // Unpacking Our Survival Strategies and Shaping

Feb 18th, 2022 18m 11s

This module defines the five types of survival strategies (fight, flight, freeze, appease, dissociate), and explains how our dominant survival strategies may develop and manifest. It concludes with reflection prompts that can help you pinpoint

CH3 Ep2 // Somatic Practice: On Safety

Feb 18th, 2022 8m 55s

This module shares a somatic practice on safety. This practice was originally shared by somatic practitioner Resmaa Menakem in his book, My Grandmother's Hands.---DTMT ESSENTIALSDOWNLOAD the digital toolkit: dismantlingthemasterstools.comFOLLOW

CH3 Ep1 // Safety, Belonging, & Dignity

Feb 18th, 2022 7m 25s

This module introduces and defines our inherent needs for safety, belonging, and dignity and how their fulfillment and denial can be associated with healing and trauma, respectively. It concludes with reflection prompts that can help you unpack

CH3 Ep0 // Preview

Feb 18th, 2022 1m 47s

This module briefly introduces the contents of Chapter 3, entitled Why Does My Body React the Way It Does to This Work?---DTMT ESSENTIALSDOWNLOAD the digital toolkit: dismantlingthemasterstools.comFOLLOW along on Instagram @dismantlingthemaster