The Go-To Podcast for Christian moms who want to heal their anxiety naturally!

**Top 5% Globally-Ranked Podcast**

Ready to quit the mom rage and find the joy in motherhood?Are you tired of being irritable and angry with your family and constantly wishing for a break?Do you wish you were able to be PRESENT with your kids without worrying about everything you haven’t done yet?

There’s a way to simplify meeting your basic needs so you can hop off the emotional rollercoaster, stop yelling at your husband, and maintain balance in your life and motherhood.

Hey, I’m Rachel Fernandez, anxiety coach, food lover, and former perfectionist.

In this podcast, I’ll teach you how to:

-Build support systems to stop the anger, irritability, and emotional outbursts affecting your kids-Use food to calm your mind and quit losing it all the time-Start prioritizing your body's basic needs while continuing to fully serve your family-Grow spiritually as a Christian mom so you can point your children to God-Use holistic methods to manage anxiety naturally

I’m here to help you heal anxiety naturally with holistic tools so you can show up BIG for God’s kingdom in your calling as a mom.

It’s time to ditch that anxiety, lose the mom rage, and discover the peaceful, joyful motherhood God has for you.

Praying the Holy Spirit renews your soul. Let’s heal, mama!

Next Steps:

Grab my free Eat to Curb Stress Cheat Sheet: ditchmomanxiety.myflodesk.com/eattocurbstress

Grab my Free 10 Nourishing Snacks Guide: https://ditchmomanxiety.myflodesk.com/10snacks

Join the Free Facebook Community → Ditch Mom Anxiety

Anxiety Management Coaching with Me: https://naturalwaymama.thrivecart.com/50-min-anxiety-management-session/

Email Me: [email protected]