Success is about more than the number on the scale or your dress size. When we wait for these numbers to meet our expectations we often miss the subtle cues that show how much we are already succeeding.  How our habits are already changing. How we are thinking differently moment-to-moment. How we are making incremental lifestyle upgrades. Noticing and celebrating these incremental changes is vital to recognise the success you already have - even if the scale isn't matching your expectation yet.