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Omi Yinka
Divine M'Oceans PodcastEpisodes
Episodes of Divine M'Oceans Podcast
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Day 2 of the Divine Muva Retreat Self-Care Challenge --- Send in a voice message: https://podcasters.spotify.com/pod/show/mariesmonologue/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mariesmonologue/support
This is a guided meditation to get your mind at ease for a peaceful sleep. It begins with a breathing and visualization exercise, followed by affirmations and ends with sound bowls.Let me know if it has helped you get to sleep!--- Send
This episode is an invitation for self love. Listen to it anytime you need a pick me up. I love you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/mariesmonologue/messageSupport this podcast: https://podcasters.spoti
These are affirmations to listen to for this upcoming New moon in Leo. The new moon is always a chance for new beginnings, and in the sign of Leo we are reminded to shine bright in our most authentic of lights! Use these affirmations to help al
These are affirmations to help keep you grounded during challenging times. If you are ever feeling anxious, nervous, or out of control you can come here to find peace. Enjoy. --- Send in a voice message: https://podcasters.spotify.com/pod/s
These are affirmations for abundance. As you listen remember to connect with your breath and feel the energy of abundance within you! Peace. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mariesmonologue/messageSuppor
These are affirmations for going with the flow of life. I hope that they find you with ease and that you are in the space to openly receive them. Peace.--- Send in a voice message: https://podcasters.spotify.com/pod/show/mariesmonologue/mes
In this episode we discuss how I was able to leave my regular 9-5 job and instead start to pursue my dreams!! To book a session with me you can reach out at www.divinemoceans.com--- Send in a voice message: https://podcasters.spotify.com/
In this episode we discuss the best ways to eat for womb and uterus health! --- Send in a voice message: https://podcasters.spotify.com/pod/show/mariesmonologue/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mariesmon
In this episode we discuss putting your womb first and becoming a womb centered womban.--- Send in a voice message: https://podcasters.spotify.com/pod/show/mariesmonologue/messageSupport this podcast: https://podcasters.spotify.com/pod/sho
In this episode we go over a few things I wish someone had told me either before or while I was pregnant with my first child. Visit us at www.divinemoceans.com for more details on how to book a doula consultation. --- Send in a voice messag
In this episode we discuss what Reiki is, the different types, and how to book a session. For more visit www.divinemoceans.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/mariesmonologue/messageSupport this podcast
In this episode I explain who I am and what I am about. Visit us at www.divinemoceans.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/mariesmonologue/messageSupport this podcast: https://podcasters.spotify.com/pod/
It's been a while!!! In this episode Sirah Marie talks about her little hiatus, mercury retrograde, and Coronavirus (must be said in Cardi's voice). Please forgive the background noise. This episode was recorded outside on a beautiful day day.
In this episode, Sirah Marie sits down with the founders of Black Girl Motto to discuss how they are uplifting the young black youth around Cincinnati, and encouraging them to reclaim thier narrative and live their best lives. For more informat
Happy Valentine's Day! This week Sirah Marie goes over the importance of putting intention into your dates, and gives tips so that you can have a wonderful Valentine no matter what your relationship status is. To celebrate Black History Month,
In this episode Sirah Marie talks about how to identify and care for different hair types, and talks to DeVorah Yisrael of Resilient by DVoFor more information on this and other episodes visit www.mariesmonologue.com You can join the family
An important part of taking care of ourselves is making sure that we are giving our selves the best possible quality of life both now and in the future. In this episode Sirah Marie talks about the importance of staying active. Snippet "Fittnes
In this episode Sirah Marie looks at meal planning from a different perspective, and gives tips for reclaiming your diet. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mariesmonologue/messageSupport this podcast: htt
To say that water is the most important nutrient to the body is an understatement. Without food a person might survive months, without water however, a person is lucky to survive a week. In fact most publications agree that the average person w
We're back! Marie's Monologue has officially relaunched and this is the first podcast episode. In this episode Sirah Marie talks about reclaiming me time, and gives homework assignments based on self care. To read the blog visit www.mariesmonol
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mariesmonologue/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mariesmonologue/support
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