Thirteen is Lana's lucky number. Maybe this is also her lucky year coming up: 2023 💦 as some wild revelations came through in the shower and are now unraveling in the present as we move through this last month of 2022. Annalisa also had an i

#12 Burning Man as Divorce Medicine

Sep 27th, 2022 1h 9m

Have you ever heard of or been to Burning Man? If not, we’ll tell you this: It’s a place the “burners” to lovingly call “Home.” Its Nevada’s third largest city for one week, toward the end of the summer each year. 80k people from all over the

#11 Healing Your Inner Child

May 14th, 2021 48m 36s

We go into Annalisa's immigrant story in this episode. Her move at 3 years old from Guyana to New Jersey and how her "abandonment issues" came to be. Lana and Annalisa talk about how time is cyclical, and how all of the "looking back" can fu@K

#10 Divorce is Success with Stephanie Bishop

Apr 30th, 2021 56m 25s

Did you know that divorce is not failure? It's success! We'll tell you why. It's movement, it's growth, it's evolution. All relationships are an opportunity to learn. They don't need to be for life. What a concept, right? Some relationships are

#9 Phone Call Eavesdrop

Apr 16th, 2021 52m 36s

We're letting you eavesdrop on a drop in we had over the phone, over many many miles of land...as Lana made it out of the jungle - and somehow the jungle came to her. Annalisa is getting the full download on the ex situation and Lana is getting

#8 Getting to the Roots with Kyle Coursey

Apr 3rd, 2021 1h 29m

Alright ladies and gents! This is a very very special episode. We brought on an incredible guest for "getting to the roots;" getting to the depth of pain and trauma. *Deepest apologies for the audio quality.* It's a learning experience! "What K

#7 New Chick Murky Waters

Mar 19th, 2021 48m 53s

Lana's going through it. Again. Rebound lover has a new chick and Lana isn't feeling it. Annalisa plays Lana's therapist in this episode where Lana confronts her need to keep going back to what isn't good for her, and exposing her crutches. We

#6 Mental Kung Fu

Mar 5th, 2021 1h

Moments: 8:00 The letting go process8:40 The third body again? Why do we feel possessive over the ex?11:40 How celibacy went out the window12:30 Getting out of your comfort zone13:40 My comfort zone was a space where I was being abused20:30 Anx

#5 Jumping In Fast

Feb 19th, 2021 48m 44s

What happens when we jump into a relationship fast? What are the pros? Are there any? What are the drawbacks of jumping into a relationship fast? In this episode, Lana is on one. Fair warning. We'll share Lana's pro status in regard to "jumping

#4 Why can't I cum?

Feb 6th, 2021 51m

Let's talk about sex baby! Do you remember that song? Don't worry, we'll sing it to you. This is the episode where Lana and Annalisa finally reveal their hidden talent. Complete joke. The truth is that this episode is about sex. How sex is aff

#3 4Hr Phone Call with Wasband

Feb 6th, 2021 48m 29s

What happens when you haven’t had any communication with the was-band (AKA former husband) for months and the phone rings? Sometimes it’s a four hour emotional rollercoaster that results in full on withdrawal symptoms. This episode was recorded

#2 We All Have Our Own Process

Nov 15th, 2020 1h

We are all over the place in this episode. We'll be completely honest and transparent. We cover everything from mosquito bites living in the jungle, to practices cultivated during yoga teacher trainings. Lessons from the earth, and the process

#1 Get Out of Jail, Pass Go, Collect $200

Aug 7th, 2020 1h 24m

How does a well educated, yoga teaching, mom of two land her ass in jail? Well, you'll just have to listen to find out. *Lana Shay and Annalisa Raghunandan, two 30-somethings, united by chance in the jungle of Southern Costa Rica, connect durin

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