Today's Challenge: Buddy Run
Activity:
Your Reflections:
Why Buddy Run? Running with a buddy not only makes the miles more enjoyable but also strengthens the bonds of friendship and family. Let's wrap up the 12 Days of Fitmas with shared smiles and shared miles!
Your Celebration:
Thank you for being a part of the Fitmas journey! Here's to a fantastic finale!
Welcome to the Do Hard Things Podcast with your host Jay Tiegs, Are you ready to amplify and improve your life? Then you are in the right place. On this podcast we have unfiltered conversation with inspiring people who take on challenges and share with us, the wisdom from their journey. We talk about how doing hard things adequately enable all of us to deal with life's struggles and challenges and ultimately improve the quality of our lives.
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