005 - Setting Goals Without Bullying Yourself (Or Thinking You Have To Lose Weight Before You Do Anything Else)
Released Wednesday, 18th January 2023
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005 - Setting Goals Without Bullying Yourself (Or Thinking You Have To Lose Weight Before You Do Anything Else)
005 - Setting Goals Without Bullying Yourself (Or Thinking You Have To Lose Weight Before You Do Anything Else)
Wednesday, 18th January 2023
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It's New Years Resolution time - are you stuck putting "lose weight" as number one on the list (and have been for the last 10 years?). I got you. Let's talk about how to set goals/resolutions that actually help you live a life you like more...fat or not...
Follow me @hannahmiacoaching on instagram
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