Ep 92: 3 "Healthy" Foods That Cause Sugar Cravings
Ep 92: 3 "Healthy" Foods That Cause Sugar Cravings
Ep 92: 3 "Healthy" Foods That Cause Sugar Cravings
3 Foods That May Be Causing You To Crave Sugar
Ellie is a Certified Emotional Eating Coach, Sugar Addiction Expert, Yoga Instructor, Breathwork Facilitator, and Retreat Leader.
Ellie is a former engineer gone health coach after her own transformational journey of healing through mindfulness and nutrition. She has coached hundreds of people through sugar addiction, food addiction, binge eating, and gut issues.
Resources Mentioned
- Nutrisense Blood Sugar Monitors: Use code MINDFULBELLIE (these are amazing and the best real time data= accountability)
Connect with me on Instagram
21 Day Nutrition Reset : Oct 10, 2022
Comfort Zone Retreats
Upcoming Retreats:
24 Hour Retreat Austin Texas Sept 30-Oct1, 2022
Big Bend Retreat Oct 27-Oct 30, 2022
---
Support this podcast: https://podcasters.spotify.com/pod/show/mindfulbellie/support
From The Podcast
Don't Eat Your Feelings with Mindfulbellie
Do you struggle with unhealthy eating habits or destructive coping mechanisms? Do you constantly thinking about food? Or feel stuck in cycles of sugar addiction, restriction, & binge? Do you emotionally eat or reach for food you know makes you feel bad, but do it anyways?Ellie is a former chemical engineer, gone Certified Nutrition and Emotional Eating Coach, Yoga teacher, Somatic Breathwork Practitioner, and Retreat Leader. She was a sugar addict, binge eater with autoimmune issues who healed her body and overcame her toxic relationship with food, and is here to help you do the same. Support this podcast: https://podcasters.spotify.com/pod/show/mindfulbellie/supportJoin Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Episode Tags
Claim and edit this page to your liking.
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us