Ep 95: Breathwork for Sugar Addiction, Binge Eating, and Reconnection To Your Higher Self

In this episode, Ellie shares a live recording of a 15 minute breathwork session she lead for a client that you can try for yourself. 

Breathwork is one of the most transformational tools to release stress, anxiety, heavy emotions, and to reconnect to your intuition and higher self. 

Private Breathwork Session with Ellie

Schedule Here

21 Day Nutrition Reset - Group Program starts October 10 ,2022 

bit.ly/21daynutritionreset

Comfort Zone Retreats- Retreats to completely Unplug, transform your habits, and build lifelong community 

www.comfortzoneretreats.com

Connect with Ellie on Instagram 

@Mindfulbellie

@comfortzoneretreats

About Ellie: mindfulbellie.com

Ellie is a certified functional nutrition coach and expert in mindful eating and breaking sugar addiction after healing from her own sugar addiction, chronic health issues and a binge disorder. Ellie is also the founder of Comfort Zone Retreats: holistic personal development retreats to build community and transform mental health and well being.

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