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Episode from the podcastDon't Wait For Your Wake Up Call!

HH289: Sleep-Improved Cognitive Function

Released Friday, 10th May 2024

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HH289: Sleep-Improved Cognitive Function

HH289: Sleep-Improved Cognitive Function

Friday, 10th May 2024

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What is Don't Wait For Your Wake Up Call! about?

Here is the podcast description for Don't Wait For Your Wake Up Call!:

As an Integrative Health Practitioner I have come to realize that we simply haven't been taught how to optimize our health, and that the average person has habits that are negatively impacting their health, due to this lack of knowledge, through no fault of their own. Public health and our school system simply don't teach us enough about nutrition, sleep, stress, gut health or how interconnected our bodies are! Modern life has us more sleep deprived, stressed out and the sickest ever, and I believe it is time to bring this education to you, so that you CAN be empowered in your health and you can then make the right choices for you and your family. The choices you make today impact your future 1 year, 5 years, 10 years + from now. It is never too early to start looking after your health, as Health is your TRUE wealth....without it what do you have?

How many episodes of Don't Wait For Your Wake Up Call! exist?

As of Jun 17th, 2024, Don't Wait For Your Wake Up Call! has published 587 episodes.

When was the latest episode of Don't Wait For Your Wake Up Call!?

The latest episode of Don't Wait For Your Wake Up Call! was published on Jun 15th, 2024

When did Don't Wait For Your Wake Up Call! launch?

Don't Wait For Your Wake Up Call! launched its first episode on Mar 1st, 2021.

Is Don't Wait For Your Wake Up Call! explicit?

The content of Don't Wait For Your Wake Up Call! is not explicit.

Who is the author of Don't Wait For Your Wake Up Call!?

Don't Wait For Your Wake Up Call! is created by Melissa Deally.

Which podcast categories does Don't Wait For Your Wake Up Call! belong to?

Don't Wait For Your Wake Up Call! belongs to the following podcast categories:

Health
Fitness
Alternative Health
Education
Nutrition

Which podcast hosting provider does Don't Wait For Your Wake Up Call! use?

Don't Wait For Your Wake Up Call! is hosted on Captivate.

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From The Podcast

Don't Wait For Your Wake Up Call!

As an Integrative Health Practitioner I have come to realize that we simply haven't been taught how to optimize our health, and that the average person has habits that are negatively impacting their health, due to this lack of knowledge, through no fault of their own. Public health and our school system simply don't teach us enough about nutrition, sleep, stress, gut health or how interconnected our bodies are! Modern life has us more sleep deprived, stressed out and the sickest ever, and I believe it is time to bring this education to you, so that you CAN be empowered in your health and you can then make the right choices for you and your family. The choices you make today impact your future 1 year, 5 years, 10 years + from now. It is never too early to start looking after your health, as Health is your TRUE wealth....without it what do you have?

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Official Episode Pageyourguidedhealthjourney.com
Download Audio Filehttps://chtbl.com/track/27219A/podcasts.captivate.fm/media/741d7735-f07d-46ce-8c5d-69bd99f9871b/HH395-Sleep-Improved-Cognitive-Function.mp3

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