Christian A. Rivera
DOPEamine
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Christian A. Rivera
DOPEamineClaimedEpisodes
Christian A. Rivera
DOPEamine
ClaimedGood podcast? Give it some love!
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Episodes of DOPEamine
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Today, I’m exploring the multifaceted topic of intimacy, a subject that touches upon the very core of our experiences as individuals and as members of the collective human experience.Show Notes:* Intimacy is a vast and intricate concept, encomp
Show Notes / Key Listening Points:* Countering common fear-based narratives about climate change, AI, war, and global events* The importance of not diminishing my optimism and willingness to see multiple perspectives* How fear can limit our thi
Show Notes:• Exploring the concepts of projections (unconscious agency) and introjections (unconscious receptivity) from the Stages model• Understanding the split ego state and how it relates to childhood development and trauma • Recognizing u
This episode is a difficult realization manifest in a long winding investigation into not just a wounding but an uncheck node in my internal system. Using the STAGES model created by Kim Barta and Terri O’Fallen I’ve been able to pinpoint where
I’m testing Wednesday Wisdom as a series of thought meditations to calm the mind from various angles to focus on presence and breath. If you enjoy this series let me know in the comments below. You can also now book a support session with me if
Relevant Links:* The One-Sided Victim Story: Dive into the complexities of the victim narrative here.* The Victim/Entitled Balancing Act: Explore the balance between victimhood and entitlement here.* Discovering Your Brand Message: Uncover the
What makes you adaptable? The podcast episode is a wonderful compliment to this prompt, so give it a listen before you journal to see what comes out for you. Also, consider what might hinder your adaptability and what might be in your way. Take
In today's episode of DOPEamine, Christian Rivera dives deep into the intricate dance between seeking purpose and the continuous effort to balance discipline with surrender. Purpose, as Christian elaborates, is an ever-evolving quest that shape
This episode references Generational Theory and the book The Fourth Turning is Here by Neil Howe.Hey everyone, CNote here, and guess what? We’re diving deep into the digital rabbit hole in this week’s episode of the Happy Chemicals podcast, whe
In this new era of "Happy Chemicals," we delve into the foundational topic of emotional boundaries. Join us as we explore the significance of recognizing and setting healthy boundaries for personal growth and mental wellness. Drawing from insig
Introduction:Welcome to today’s episode featuring Christian Rivera, also known as C-Note, as he dives into the intricacies of emotional expression and the quest for meaningful connections.Main Themes:Emotional Expression and Connection: C-Note
In my latest video, I reflect on how mental wellness has been a throughline in my life and share my vision for being a "junction box" between people and the therapists, coaches, consultants, and creatives who can support them. Instead of being
Welcome to today’s episode where we explore CNote’s innovative approach to mental wellness and his four-quadrant strategy.The episode delves into the challenges of feeling diagnostically stuck and the journey towards clarity and self-understand
In this episode, I'm sharing with you my tips for unleashing authenticity as an INTP. As an INTP, it's easy to get lost in your thoughts and feel like you don't express yourself authentically. But by learning how to embrace your true self, you
In this episode, I'm sharing with you my tips for unleashing authenticity as an INTP. As an INTP, it's easy to get lost in your thoughts and feel like you don't express yourself authentically. But by learning how to embrace your true self, you
I found myself asking about trust in spiritual leaders and why some activate some negative gut responses from me. So I share some of my thoughts on why we can or can't trust certain mentors or leaders and how they may prey on vulnerability. ---
What's the future of Artificial Intelligence? What does it mean for creativity? What does it mean for humans? What does it mean for our collective future?Artificial intelligence is being used to automate tasks that were previously done manually
I'm sharing some of my healing work around the Fearful Avoidant Attachment Style as a Millennial born in the 1980s to immigrant parents. I share how some of us are products of our parents' panic to fit into their Generation's culture and how th
I've been reading the book The Fourth Turning is Here by Neil Howe which discusses Generational Theory and how the events of history can give us an idea of where we're going next as a collective. Pick up The Fourth Turning is Here: https://amzn
I've recently learned that I have a fearful avoidant attachment style and much has been coming out of that. On this episode I process out loud what has been coming from my learning, how that relates to my story, and where I can start to go from
IntroductionWelcome back to Happy Chemicals! I'm CNote, and today I want to share my recent insights into mental health, philosophy, and the implications of artificial intelligence on humanity. Over the years, I've discussed my mental health jo
Ironically making a podcast about how I'm doing too much and burning out often. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message This is a public episode. If you’d like to discuss this with other subsc
I've spent so long making this podcast with a multi year journey of healing and growth. So what now? --- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message This is a public episode. If you’d like to discuss
Today I explore power and why we need it and when we don't.Letsgocnote.substack.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message This is a public episode. If you’d like to discuss this with other s
When you have everything you want does it make sense to still want more? --- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message This is a public episode. If you’d like to discuss this with other subscribers
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