Welcome to a Dose of Fresh Air, a subseries to my podcast: Vitamins for Breakfast. This new series features episodes that are designed to both expand and elevate the listener. With the help of this podcast, you will explore complex conversations, broaden your perspectives, tap into your mental health and find new ways to navigate your journey. Life can be overwhelming, but you don’t have to tackle it alone. So clear your mind and come have a dose of fresh air with this podcast.