Cardiologist & Personal Trainer Dr. Alo
Dr Alo ShowEpisodes
Episodes of Dr Alo Show
Mark All
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Does Ozempic prevent heart disease? New study says yes! But can it prevent heart disease without weight loss? What about preventing heart disease in people without diabetes? The Wegovy version of semaglutide was approved to prevent further card
A doctor from England thinks I am lying about the Twinkie Diet experiment. Professor Dr. Mark Haub ate only Twinkies and lost 28 pounds in 10 weeks and all of his cardiovascular markers improved. Find out why this is interesting and why I got a
Will Ozempic and Mounjaro make fitness trainers and certified personal trainers obsolete? How can personal trainers accept these new medications and learn to work with them? Only the good personal trainers will survive. How do you make sure you
Do Ozempic and Mounjaro cause you to lose muscle? Do you lose muscle on Mounjaro? Do You lose Muscle on Ozempic? Do you lose more muscle than fat? How can you prevent muscle loss on Ozempic? Can you prevent muscle loss on Ozempic?https://dralo
Blood, blood, and a bicycle. Driving 3 hours to a graduation party, and the most insane thing ever happened to me! What happens when three doctors show up randomly to a bloody accident!https://dralo.net/links
How does a cardiologist treat heart failure? Diastolic and systolic heart failure. Which medications to start, what to choose next and what do the guidelines say about heart failure meds.ARNI - EntrestoACE InhibitorsARBSAldosterone Antagonists
How to treat high blood pressure? How does a cardiologist treat high blood pressure?Which medications are used for blood pressure? Which medications to start first? What order to use them in and when to use more rare blood pressure medsACE In
Paul Saladino hates keto now. Why Paul stopped the Carnivore diet and the crazy diet religions that exist. Why no one should listen to influencers who define themselves by their diet. There is one diet that has withstood the test of time!https
Carnivore MD released his labs! What does a cardiologist think of Carnivore MD's newest labs? Are his labs heart healthy? Are they within limits? Can they be better? What was his cholesterol?https://dralo.net/links
Carnivore MD recently added ice cream to his diet and called it a health food. What does a cardiologist think? Can this be healthy? Can pure sugar ever be healthy? Can fat be healthy?https://dralo.net/links
Ozempic truths and why Jillian Michaels shouldn't be trying to scare people about life saving medications. She is not an expert in this field. And she suggested "just Google it". Bill Maher should not have guests on that have no idea what they
Everything about the future of lipidology, longevity, diet, weight loss, Ozempic, Mounjaro, the future of bariatric surgery, and many other topics.We covered: Debunking online myths Diet Myths CarnivoreMediterranean diet Lipids Cholesterol Rea
Most contrarian Healthfluencers are narcissistic. Here are the characteristics of narcissistic sociopaths that give it away! Once you are able to identify these traits, you will never be fooled again! Every characteristic trait of a sociopath p
Every week, my friends and I hop on a Zoom call and talk heart disease, weight loss, longevity, medications, lipids, and lipoproteins! This week we opened it up to the public and it was a lot of fun! You are really going to enjoy this one! Cele
Want a sneak peek into my Private Community? Join tomorrow's live Zoom call and see what we do in there! 9PM Eastern time! If you miss it, it will be on YouTube later on!Weekly Private Zooms:LipidsLongevityWeight LossResearch ReviewsNew medsCa
There are very obvious signs that an influencer is a scam artist! It's super easy to tell. Whenever an influencer is obsessed with one single "thing:" as the problem and they continue to sell the solution, you must beware. Influencers focused
How does Ozempic or Wegovy cure heart failure? Can semaglutide improve HFpEF outcomes and endpoints?What is Diastolic Heart Failure?What is HFpEF?How does Ozempic improve diastolic heart failure?How does Wegovy help with HFpEF?Study on heart f
She was frantic and scared and wanted to know her life expectancy with an elevated lipoprotein a.What is lipoprotein a?What is your life expectancy with lipoprotein a?How can we reduce risk?How do you treat lipoprotein a?Can you lower lipoprot
Answering questions from X (Twitter). XQCan you take Mounjaro and Ozempic together?Does Victoza becoming generic matter? (liraglutide generic)Does LDL Particle Size Matter?How does a cardiologist assess CVD risk?When would you order an ECG, Ec
Does insulin resistance cause heart disease? Does diabetes cause heart disease? Does insulin resistance cause heart attacks? Do you need insulin resistance to have a heart attack or stroke?https://dralo.net/links
Do statins cause diabetes? Do statins worsen diabetes? Do statins cause diabetes in people who do not have diabetes? How do statins cause diabetes?https://dralo.net/links
Is it ok to enjoy Fruity Pebbles and Trix cereal? I've been called Dr. Trix and Dr. Pebbles on social media due to my supposedly controversial views on breakfast cereal. Can sugary breakfast cereals be a part of an overall healthy dietary plan?
What is all cause mortality? Do we really need to find a reduction in all cause mortality for every study? Do we need to chase all cause mortality? Do we need to look at all cause mortality when evaluating therapuetics?https://dralo.net/links
Does low LDL cholesterol increase death rates or increase mortality? Why does very low or very high cholesterol increase mortality? Does cholesterol really cause heart disease?Understanding reverse causality and how it can give confusing resul
Multiply your age by your LDL cholesterol. If it's over 5000, you are laying down plaque. Where does this come from and is it true? This is the concept of "mg cholesterol years" or "mg years" of cholesterol. Over 5000 is the cutoff for plaque a
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