This podcast is all about sleep, posture, & health. Different topics that we cover in this episode are:

• How do sleep & posture  affect your overall health? 
• Mattress- What's out there, what should I buy? 
• What’s in your mattress? What's in your pillow? 
• Why pillows matter. 
• What is considered good sleep?
• What is considered good sleep posture ?
• What happens to our bodies when we don’t sleep well? 
• Sleep & immune function, why a good night's sleep is so important. 

We interview Custom Comfort Mattress (Gary Trudell & Jeremy Solis). They give is an in depth explanation of why mattresses, pillows, and sleep matter! They share with us their process of making a great mattresses and pillows- SPOILER ALERT- everyone is different, that's why they customize your mattress to find the perfect fit for your body! Don’t miss out on this great podcast! 

Interested in purchasing a Custom Comfort Mattress- head over to our website at drmcorganiccshealthpodcast.com - Head to the products page and you will find a coupon code to use!