Welcome to a show where curiosity meets cutting-edge health. Hosted by Ben (regular dude) and Dr. Goodman.This podcast dives into Men's health topics targeting Men between 30-60 years old.Conversations are honest and laid back, but go in depth with a variety of topics for all dudes.Through honest, accessible conversations with doctors, researchers, biohackers, and wellness pioneers, we unpack the science, demystify the buzzwords, and explore how to live better, longer, and sharper.