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Our energetic vibration is essentially a measure of how close we are to embodying the characteristics of electricity. The more electric that we perceive ourselves to be, the higher our vibration, and the better we feel.

This podcast episode attempts to provide a perspective to anyone asking these questions:

• Advice to increase frequency?
• Advice to raise vibration?
• how can I easily increase my frequency?
• How can I easily raise my vibration?
• How do I increase my energetic frequency?
• How do I increase my frequency?
• Tips to increase frequency?
• Tips to raise vibration?
• What food has the highest vibration?
• What food should I eat to raise my vibration?
• What is my vibration?
• Why is my vibration low?

The way we think, the way that we feel and the things that we do are all causes AND manifestations of our vibration. The term vibration - whose frequency can be measured quantitatively - is an artificial construct in order to give some semblance of "wholeness" to our beingness in our language. The reason that we feel any way that we do not desire to feel at any time - the basis of our interaction with our vibration - is that we do not recognize that we have the ability to choose. The most fundamental way to raise your vibration is to change your perspective towards one of unity, one of unconditional acceptance/joy/compassion, and one of extreme love for self. Perhaps the most practical APPLICATION of this perspective shift is that which we put in, on or around our physical body.

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