Earrings Off
Earrings Off!Episodes
Episodes of Earrings Off!
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Lou and Teresa discuss why working on your balance, at any age, is important to your overall health. Not being able to maintain your balance as you perform everyday tasks, makes taking care of yourself difficult, if not impossible. Teresa offer
Lou and Teresa dive into the power of manifestation, intentions, and self-talk on their latest podcast episode! Join them as they explore how your thoughts and actions can shape your reality. Tune in for insightful lighthearted discussions abo
In this episode Lou and Teresa speak with Anthony Kuo. Anthony is a Career Satisfaction Coach. He wants to help people intentionally craft a career they’re excited to wake up for. Anthony graduated from the NYU Stern School of Business in 2010
Tune in to hear Earrings Off! Hosts discuss the Francis Scott Key Bridge disaster in Baltimore, the latest with Sean "P Diddy" Combs, the passing of a legend Louis Gossett, Jr and they end with some incredible good deed stories.Read this week
Earrings Off! hosts Lou and Teresa discuss innovative initiatives to combat homelessness. Homeless diversion programs work to immediately find housing for the homeless by providing financial support or benefits to family members or friends who
In this episode we meet Paulana Lamonier, owner and founder of Black People Will Swim where her company’s mission is “smashing the stereotype that black people don’t swim.” Paulana is a former collegiate swimmer who began offering swim lessons
D: Dr. Alison Escalante is a pediatrician, mom and author of the upcoming book “Sigh, See, Start: How to Be the parent your child needs in a world that won’t stop pushing.” Dr. Escalante is on a mission to ease the epidemic of anxiety that has
Join Lou and Teresa as they try to shed a light on the often unheard narratives of those experiencing homelessness. The basis of this conversation is a recent New York Times OpEd piece on homelessness. We need to have empathy, understanding a
Sleep Awareness Week is March 10th through the 16th. This week’s guest is Dr. Bijoy John. Dr. John is a Board-Certified physician and practicing sleep specialist, with more than 25 years of experience. In his work, Dr. John has seen the struggl
Lou and I had the privilege of sitting down with Dr. Jennifer Fraser, a leading expert in the field of bullying and its profound impact on the brain. Bullying and abusive behavior can wreak havoc on the brains of children and adults. In her boo
In today's episode Lou and Teresa discuss ways to keep your heart from breaking. The Earrings Off hosts share signs to look for which may be indicative of heart disease. They also share tips to keep your heart healthy. Read this week's blog po
Hosts Lou and Teresa discuss the importance of movement and the Body Electric challenge. The Body Electric challenge is one where you commit to moving 5 minutes for every half hour, hour or 2 hours that you sit. Listen in to hear the hosts shar
Sleep Awareness Week is March 10th through the 16th. This week’s guest is Dr. Bijoy John. Dr. John is a Board-Certified physician and practicing sleep specialist, with more than 25 years of experience. In his work, Dr. John has seen the struggl
Today Lou and Teresa speak with Vicki Courtemanche, Co-founder of the national advocacy group, End Workplace Abuse. Vicki has worked tirelessly to see legislation passed (the Workplace Pyschological Safety Act) to combat bullying in the workpla
Hosts Lou and Teresa speak with Dr. Amy Novotny who founded the PABR Institute with the mission to provide pain, stress and anxiety relief to those who seek a naturalistic form of treatment when other treatment methods have fallen short. She he
We recently aired an episode on grief titled “Finding Beauty After Grief.” In today’s episode Lou and Teresa continue the discussion and talk about how we each grieve in our own way. Read this weeks blog post: https://www.earringsoff.com/post/c
Hosts talk about all things “New Year”! They chat a bit about the success and failures when it comes to Resolutions, and about making SMART goals. In addition they manage to have a few laughs along the way. Enjoy!Read this weeks blog post: htt
In today’s episode Lou speaks with Helen Morris. Helen is a certified Emotion Code and Body Code practitioner based out of Rotorua, New Zealand. She came across this healing modality after tragically losing her 18-year-old daughter, and only ch
In today's episode Earrings Off! hosts Lou and Teresa talk about the very real benefits of quality sleep. Good sleep helps maintain a healthy weight, wards off illnesses and improves your ability to function during the day. Please listen in an
In Sunday’s episode Lou and Teresa discuss how a young warrior (poet laureate Amanda Gorman) showed courage by overcoming her fear when she shared her mastery of words to bless not only the community but the world. Amanda inspired the Earrings
Lou and Teresa talk with the amazing Annie Margarita Yang. Annie is the definitive voice in Millennial finance, specializing in strategies for beating today’s tough economic challenges. She is the author of an award-winning, best-selling new bo
This week we meet Greg Elliot. Greg is an exercise physiologist, osteopath, and an entrepreneur who is on a mission to help everyone own their health through education, motivation, and actionability. He is a Heart Rate Variability (HRV) and wea
Lou and Teresa speak with Richard Ezeagu Akinyemi about the importance of learning who we are through reputable DNA testing. Richard has done extensive testing to find his roots. Richard has connected with his family in Africa and now lives th
Lou and Teresa take a break from interviewing guests to catch up with each other on the current events of the world and their lives.Earrings Off blog post: https://www.earringsoff.com/post/the-power-of-gratitudeSupport us by subscribing!Marketi
Kimberly Williams is an HR Chief who had to learn to advocate for herself in the workplace. Through her own experience, education and knowledge Kimberly has developed tools to help others navigate challenges in a toxic workplace. You can find
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