Reshape Your Self-Image to Move with Ease, Elegance and Balance
Released Thursday, 23rd March 2023
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Reshape Your Self-Image to Move with Ease, Elegance and Balance
Reshape Your Self-Image to Move with Ease, Elegance and Balance
Thursday, 23rd March 2023
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Easier Movement, Happier Horses
Do you want to create a life with horses that nourishes body, mind and spirit? Do you value self-awareness, curiosity and kindness? You’re in the right place! In this podcast, we’ll cover an array of connected topics. We’ll discuss how to improve body awareness, flexibility and balance for both you and your horse. We’ll explore how anxiety and tension affect horses and humans, and what you can do to promote relaxation and confidence. Since your thoughts affect not only you, but your horse as well, we’ll delve into emotional awareness, mindset and how to develop your intuition. All these topics can deepen your connection with your horse. And we know that a strong human-equine connection not only improves your body and mind, but it can nurture your spirit as well. So please join Feldenkrais® teacher, international clinician and bestselling author Mary Debono each Thursday as she helps you enhance your movement, mindset and connection with horses.Join Podchaser to...
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