Change is a funny thing. In most cases, it offers an opportunity to start a new and focus on self-improvement, but that doesn’t make it any easier to avoid ransacking a bag of Cheetos. In this weeks episode we share the insanity that we both experienced for the end of 2020, ranging from a breakup after a 5-year relationship (and most recently, engagement) to moving 1000+ miles across the country, and what we’ve been doing to cope with the stress. Robin also shares the strength she’s found in being a single-woman while Brandy offers some simple psychological tools that can help your mind better-adapt to a new environment, whether it be a new home, new job, etc.