In this episode of COVID-19 Series I bring you a reflection and simple Parenting strategies for this challenging times of the worldwide lock-down. What can your kids learn from you that they cannot learn at school?! As an Integrative Clinical Psychologist I'm not just concerned with your kids routines (which are also important, of course!) but more with the imprints this lock-down will leave on them! And you get to "decide" what, really, they are learning from all of this... Are you teaching them about deep connection?

To discover on this episode: - Have you asked your children how are they (really) feeling?- Have you shared with your child how YOU have been feeling? - Simple strategies for family lock-down:- Create amazing moments together- Create moments of deep connection- Create moments of fun together- Create vulnerable moments together - Are you allowing deep, meaningful, vulnerable and authentic communication?- What's the opportunity underneath the lock-down?- What can you teach your child that the school cannot and will not ever be able to teach them? - How can you transform this challenge in to a learning opportunity, for yourself, for your kids and for your family?- What is your Purpose for this lock-down? Can you create it/one?- In the end of all of this, the meaning of this lock-down will be what you (are able to) make of it! Now it is the time to act!

❤️ Join me on this quest for self-discovery, self-awareness, growth, connection and inner-transformation!______________

Connecting101.life is a platform hosted by Alexandra Freches Duque, Integrative Clinical Psychologist, that invites people to reflect and learn about Human Connection, how to improve Self-Connection, nurture Relationships, escalate Parenting skills, and tackle your Mental Health.Bedtime Stories for Children are an extension of these goals to share with your children, to create emotional development and to trigger deep topics of open discussion between parents and children. Join me on this quest!

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DISCLAIMER: The content in the videos, podcast and webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical or psychiatric condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast, video channel or website.______________

Acknowledgements:Background Music & Sound Effects from www.orangefreesounds.com