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Educatered host, Aundrea T. Harris, shares a candid conversation with Tazmin Ivey, executive producer and founder of Built For More. Listen as she reflects on lessons learned from previous guests and also shares an exciting announcement.Connect
In this conversation with Judith Rapley, she shares how to push the reset button and learn how to accept your imperfections, care for yourself, set boundaries and find balance in your life to lead and serve in excellence.Minister Judith Rapley
Are you living full out by letting your life unfold as it organically should? Tune into this conversation with Nancy Solari. Nancy shares how her brand, Living Full Out, was birthed and how she lived through life’s challenges.Nancy Solari is a
Educators have many roles and responsibilities beyond instructing or training a group of people. Oftentimes, educators find themselves as a caregiver for a family member or friend. In this conversation, Elizabeth Miller provides practical strat
Each March, the Brain Injury Association of America observes Brain Injury Awareness Month with an awareness campaign. The theme for 2018 to 2020 is #ChangeYourMind. Tune in to hear some information about brain injury and causes.The Big Interrup
How many times in life have you experienced something that you gave you the opportunity to evolve into a better version of you? Our host, Aundrea T. Harris, shares the biggest interruption in her life with listeners. Tune in to hear how she res
Our host, Aundrea T. Harris, has a wow moment as she shares how our brains can renew itself daily. Our brains are truly amazing! We have the ability to reshape our brains in response to life challenges. Tune in to learn about the connection amo
With consistent use of mindfulness, we are able to increase the overall well-being of our lives. Listen in to learn about a few benefits of mindfulnessComment below or email the show ([email protected]): Have you been practicing mindfu
Our host, Aundrea T. Harris, shares a brief history about mindfulness and how mindfulness helps us to become more intentional about our thoughts. Comment below or email the show ([email protected]): What can you do to be more intention
Our host, Aundrea T. Harris, shares how mindfulness was introduced to her and how it became an effective tool in her healing journey. As a Dynamic Mindfulness Teacher and emerging mindfulness expert, Aundrea provides us with an explanation abou
When Life Happens with Aundrea T. HarrisOur host, Aundrea T. Harris, starts season 2 with a message about life. During our journey, sometimes life places high demands on us when we least expect it. How mindful are we through the situation? List
Today's episode is an excerpt from a live video featured on Educatered's Instagram (@educateredshow). Host Aundrea T. Harris shares some thoughts on wrapping up the season, thanking both listeners and guests, and a call for suggestions as we pr
In this conversation with multi-passionate creator I’sha Gaines, she provides areas with 3 self-care checkpoints. They are: emotions, behaviors, and patterns. I’sha encourages educators to invest time in learning about their self. I'sha Gaines
In this conversation with servant leader Dr. Nikki Ceaser-Small, she provides educators with 3 keys to being a mindful educator. They are: know your audience, demonstrate a level of empathy, and “no” your bandwidth. Dr. Nikki is transparent wit
Self-care with Chrisdya HoustonIn this conversation, Chrisdya Houston provides some practical tips about planning self-care. She shares the importance of rational thinking and emotional intelligence in relation to self-care.A native of Dallas,
SMS with Stefanie Brown In our SMS (stress management, mindfulness, and self-care) conversation, Stefanie Brown shares how became intentional about what goes on around her as well as inside of her. Stefanie D. B
In this conversation with Nikki Nickerson, we discuss having a gratitude mindset as a form of self-care. She shares how her gratitude roll call began and how gratitude mindset carried her through a number of challenges. Nikki Nickerson, often r
In this conversation with Michelle White, we discuss self-care. She shares how self-care should be a healthy and safe relationship with self. Michelle White, LMSW is a self-care blogger and creator of gmichelle: Self-Care Resources. Michelle cr
When we normally hear about a “SMS message”, we think of the short message service that is commonly referred to as text message. In this conversation with Tatiana Smith, we discuss an SMS message referred to as stress management, mindfulness, a
This conversation is with LaKeshia about self-care. She provides with five components that should be considered with self-care.LaKeshia Grant is a Licensed Professional Counselor. She received a Bachelor of Arts in Psychology at Texas Tech and
This conversation is about self-care with Brandie. She provides educators with some tools to add to their self-care plan. Brandie Johnson is the Designer and Owner of Identity Jewelry Company, a hand stamped accessories brand dedicated to crea
When we normally hear about a “SMS message”, we think of the short message service that is commonly referred to as text message. In this conversation with Amanda Muhammad, we discuss an SMS message referred to as stress management, mindfulness,
Grab your favorite cup of coffee and prepare to be energized as we cater to the growth of educators. It's a series of conversations, catered to women in education, sharing mindfulness, stress-management, and self-care tools to prevent burnout.H
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