In this episode Will & I step outside convention and talk about some of the scenarios where you want to break general exercise cueing rules. On the hit list were knee valgus, shrugging, forcing range of motion, breaking at the knees in a squat.
Learn more about the Education Of A Fitness Professional by visiting – https://www.facebook.com/groups/520407931367891/
The post EFP028 – Tearing Down Exercise Cueing Rules appeared first on James Garland.
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