Gary's dream of making the Big Bucks from his podcast looks like it's coming true. He has been approached by Christine Cahey, one of the most successful media and PR managers in athletics and he is NOT going to blow his big chance.Christine

Getting the Runs with Ben Brown

Mar 20th, 2021 49m 19s

Sometimes what you want and what you get are two very different things. Gary wanted Jonathan Edwards instead he got Ben "Jobby" Brown. Just like runners want a beautiful sunny day but sometimes they get rain. Does that mean you don't go out and

Follow the Compass with Rasa Pavarde

Mar 13th, 2021 47m 21s

With Netball not being chosen as an Olympic sport, again this year for being "too girly", we meet Rasa Pavarde who has made her stand for equality on the streets and, now, on our podcast. What does it take to be an Olympic athlete? We find out

Ultra Freedom with Petra Clemence

Mar 6th, 2021 58m 56s

Petra Clemence is one of the most distinguished ultra runners of his generation and it is our honour to interview him this week.We couldn't cut this interview down to the usual 45 minutes. It is an odyssey and had to be treated as such. Treat

Running the gram With Gabby Bareknuckle

Feb 27th, 2021 44m 59s

Gabby Bareknuckle is one of the foremost authorities on how to "Run the gram" and Gary and Jaimie have the pleasure of interviewing her.Not only does she run the gram but she is home fitness guru, a proud Canadian and parent to 4 bright and be

Fighting Fit with Cara O'Hara

Feb 20th, 2021 48m 7s

Gary and Jaimie interview World Champion Taekwondo prodigy Cara O'Hara in Episode 6. Their preconceived notions of what the Martial Arts really involve are debunked and their minds are broken like a wooden block.Learn how to shout, trash talk,

Running Towards Danger with Anjelika "The Power" Broomhuer

Feb 13th, 2021 42m 42s

Gary and Jaimie interview the trailblazing athletics coach Anjelika Broomhuer and discover the lengths one must go to achieve true excellence.Gary's eyes are opened to a world of possibility while Jaimie's concern for her friend Angus' welfare

Running on Sunshine with Dr. Fergus MacLean

Feb 6th, 2021 45m 11s

Gary and Jaimie have the honour of interviewing Dr. Fergus MacLean in episode 4.Dr. MacLean discusses his innovative research into the effects of music on running performance, revealing some truly ear-opening findings.Gary uses his intervie

Running for Joy with Michelle "Missy" Elliott

Jan 30th, 2021 44m 1s

Gary and Jaimie interview Missy Elliott about finding the Joy in running. That could mean talking to cattle, photos with Mickey Mouse and/or meals with friends.They also get into the nitty gritty of the steroid issues plaguing our schools and

A Chip off the new block with Chip Burley

Jan 23rd, 2021 43m 37s

Gary and Jaimie interview a young up and comer from the USA, Chip Burley. Gary gets the opportunity to share some pearls of wisdom from his time as a youth athletic prodigy. This interview is a rollercoaster of emotion for Gary and will put h

No pains, No Gains with Bart Jotter

Jan 16th, 2021 37m 39s

Gary and Jaimie get thrown into the deep end of the interviewing world with this deep dive into the mind of Bart Jotter.He achieves gains but at what cost. At. What. Cost.You will receive 3 top tips from the top in this episode and, at a push