Mo Revels
EFHQ Coach's CornerEpisodes
Episodes of EFHQ Coach's Corner
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In this episode, the guys sit down with coach Mo's middle school Choir director Mrs. Julie Ann Allen. They discuss her new book "The Battle Worth Fighting: Raising Faith Guided Children in a Single Parent Home." Mrs. Allen was tragically widowe
This week we have the OG's sit down on the couch. Mo, Bradon, and Anastasia sit down and talk about what it means to be a "Mosciple." Mo has been working with Anastasia and Bradon for a combined 12 years. They both have been trained and mentore
This week coach Mo and coach Bradon sit down with Anastasia Stewart and Casey Taylor to talk about body image and the struggles that women endure during the transition from adolescence into womanhood. We want to create an environment that promo
This week the boy's sit down with two of Trinty HS Football's big time seniors Brandon Theus and Shamar Morton. These two have been working at Elite Fitness HQ since their freshman year. They set big goals as freshman and are on the verge of ac
The boy's sit down with one of Coach Maurice Revels High School buddy's Blank Man Damon Williams. Damon is a P.E. Teacher in the HEBISD. He also is a State Champion with the Grapevine Mustangs back in '98. We discuss how Damon is bring Fitness
By far the guy's Favorite episode to shoot so far.The guy's sit down with the owners of DT School of Fitness Kadimah Duncan & Casey Taylor. They discuss everything from business, passion for people and coaching,and the hours it takes to be gym
The vision for Elite Fitness HQ is to create a culture of people who work hard to achieve their personal goals and cares about one another. We want to give back to the community that gave so much to us and help the Generations that came before
Sunday Conversation w/ Jack & Mo.This week we cook and have great conversation.
In Episode 10 of The #TNLShow, the boys are back with owner of Saviano's Italian Kitchen Jack Alfeiri. Jack takes us through how to make the TNL Special, Salmon Primavera. The Crew enjoyed their dish while discussing the challenges of eating r
In this episode the boy's waste no time getting right into the show. They discuss Elite Fitness HQ training method and discuss the current enviorment of Fitness. They also get in "The Lab" and demonstrate their process to making EFHQ Athletes.
In this episode of #TNLShow Maurice Revels sits down with one of his High School buddies & Owner of Savianos Italian Kitchen Jack Alfieri. Jack and Mo grew up in choir together. They discuss the rocky start to their relationship. They drop a bu
The Boys are back at it! This week on The #TNLShow Coach Mo and Coach Bradon sit down with Coach Sam Brewer, Mo's long time friend and who he has been training with since day 1. In this episode, Coach Mo and Coach Sam talk about growing up in t
Coach Brayden Gruenewald did so well and worked so hard this summer that we had to go and interview the whole Gruenewald Clan! Rhonda and Trevor Gruenewald raised a great family in Southlake Texas and were able to send them all to college to pl
In this episode of The Thunder & Lightning Show Coach Mo Rev sits down on the Couch with some of the CHHS Volleyball girls AKA the New School OG's. We have trained these girls for 3 years now and have enjoyed the process. Watch and gain some in
Coach Mo Rev and Coach Bradon talk about the first week of Summer 2018, go over some tips for the Hang Clean, and address the Haters!!
In this episode the crew finally reveals the name of EFHQ training program.
The Crew discuss what it takes to be a good leader and protecting a vision
College Friends discuss life as a business owner. The ups and downs and things people should know.
Celebrity Trainer, TV Fitness Expert, Neuro Performance Specialist, and TBI Survivor, Shawnee Harkins.
Don't let the fear of trying something new take away your chance of discovering something you love. Check out or newest EFHQ Coach's Corner Podcast: Round Table 2.0 with the EFHQ staff as they discuss New Year's Resolutions and some of the thin
In this episode of EFHQ Coaches Corner, Coach Mo and Coach Bradon head to the home of the Walsh's, a family within the #EliteFam. Check out our interview with the Walsh's and hear their testimonial for Elite Fitness HQ and get a feel for what i
Coach Mo and the Original Mosciples Anastasia Stewart and Bradon Hunt discuss what it means to follow The Elite Way and establish the 3 Pillars of Beliefs that we follow at Elite Fitness. In this episode, you will receive insight into what we b
Check out an EFHQ interview with #EliteFam member Stephanie Kiser about losing 80 pounds in 1 year!
In this episode of The EFHQ Coach's Corner Podcast, the EFHQ Staff establishes the 3 Pillars of Belief behind The Elite Way and introduce Pillar #1, Hard Work Dedication. Each coach talks about what the phrase means to them and how they have co
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